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The Secret to Healthy Aging
Manage episode 461042057 series 3445240
In this episode of Mike on the Mic, I uncover the secrets to healthy aging and lifelong fulfillment through personal stories and reflections as I approach my 60th birthday. From navigating financial setbacks to redefining success and finding renewed purpose, I delve into the power of keeping your "peak" ahead of you. Discover how to embrace challenges, set meaningful goals, and stay energized at any stage of life. Whether you're exploring career transitions, personal growth, or simply seeking inspiration, this episode offers practical insights to keep your mind, body, and spirit thriving. Tune in to redefine aging and embark on your next big adventure!
Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach
فصول
1. The Secret to Healthy Aging (00:00:00)
2. Transition to Business Ownership (00:03:24)
3. The BMW Story: Realizing Goals (00:05:47)
4. Lessons from My Grandfather (00:11:25)
5. The Band Squeeze and Reflections on Aging (00:17:47)
6. Looking Forward: Setting New Goals (00:21:12)
7. Questions to Find Your Next Peak (00:23:30)
105 حلقات
Manage episode 461042057 series 3445240
In this episode of Mike on the Mic, I uncover the secrets to healthy aging and lifelong fulfillment through personal stories and reflections as I approach my 60th birthday. From navigating financial setbacks to redefining success and finding renewed purpose, I delve into the power of keeping your "peak" ahead of you. Discover how to embrace challenges, set meaningful goals, and stay energized at any stage of life. Whether you're exploring career transitions, personal growth, or simply seeking inspiration, this episode offers practical insights to keep your mind, body, and spirit thriving. Tune in to redefine aging and embark on your next big adventure!
Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach
فصول
1. The Secret to Healthy Aging (00:00:00)
2. Transition to Business Ownership (00:03:24)
3. The BMW Story: Realizing Goals (00:05:47)
4. Lessons from My Grandfather (00:11:25)
5. The Band Squeeze and Reflections on Aging (00:17:47)
6. Looking Forward: Setting New Goals (00:21:12)
7. Questions to Find Your Next Peak (00:23:30)
105 حلقات
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