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المحتوى المقدم من Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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286// Hiatal Hernias Can’t Keep You Stuck: How to Heal Acid Reflux Without Surgery

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Manage episode 514008647 series 3458756
المحتوى المقدم من Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I get asked about hiatal hernias all the time inside my program. And usually, the fear goes something like this:

“My doctor told me I have a hiatal hernia, and that means I’ll always have acid reflux.”

Unfortunately, this has caused a LOT of anxiety for my clients.

Fortunately - it's WRONG.

You can 100% get rid of acid reflux - even with a hiatal hernia. And you may not need surgery to do it.

On today’s episode, I’m breaking down everything you need to know about hiatal hernias:

  • ALL the symptoms of hiatal hernia (including the ones you may have never heard of)
  • The hidden causes of hiatal hernia—why it happens in the first place
  • Natural hiatal hernia treatments that don’t involve invasive surgery
  • And how I reversed my own hiatal hernia during pregnancy - and saved myself months of pain and reflux

If you’ve been told that your hiatal hernia will never go away, or that it’s the reason you’ll always have acid reflux, I hope this episode gives you hope and shows you EXACTLY what you can do about it.

TIMESTAMPS:

00:00 - Introduction to Hidal Hernias and Acid Reflux

01:08 - Podcast Overview and Host Introduction

02:18 - Deep Dive into Hidal Hernias

04:09 - Understanding Hidal Hernias and Their Symptoms

06:51 - Causes and Diagnosis of Hidal Hernias

17:54 - Conventional and Natural Treatments

24:34 - Client Success Stories and Program Information

26:06 - Conclusion and Next Steps

EPISODES MENTIONED:

HEAL YOUR GUT TODAY!

Option #1) 👉 Join the Better Belly Blueprint today!


Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

RESOURCES:

LINKS:

SHOW US YOUR LOVE:

*This episode was first published at BetterBellyTherapies.com/286

  continue reading

287 حلقات

Artwork
iconمشاركة
 
Manage episode 514008647 series 3458756
المحتوى المقدم من Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I get asked about hiatal hernias all the time inside my program. And usually, the fear goes something like this:

“My doctor told me I have a hiatal hernia, and that means I’ll always have acid reflux.”

Unfortunately, this has caused a LOT of anxiety for my clients.

Fortunately - it's WRONG.

You can 100% get rid of acid reflux - even with a hiatal hernia. And you may not need surgery to do it.

On today’s episode, I’m breaking down everything you need to know about hiatal hernias:

  • ALL the symptoms of hiatal hernia (including the ones you may have never heard of)
  • The hidden causes of hiatal hernia—why it happens in the first place
  • Natural hiatal hernia treatments that don’t involve invasive surgery
  • And how I reversed my own hiatal hernia during pregnancy - and saved myself months of pain and reflux

If you’ve been told that your hiatal hernia will never go away, or that it’s the reason you’ll always have acid reflux, I hope this episode gives you hope and shows you EXACTLY what you can do about it.

TIMESTAMPS:

00:00 - Introduction to Hidal Hernias and Acid Reflux

01:08 - Podcast Overview and Host Introduction

02:18 - Deep Dive into Hidal Hernias

04:09 - Understanding Hidal Hernias and Their Symptoms

06:51 - Causes and Diagnosis of Hidal Hernias

17:54 - Conventional and Natural Treatments

24:34 - Client Success Stories and Program Information

26:06 - Conclusion and Next Steps

EPISODES MENTIONED:

HEAL YOUR GUT TODAY!

Option #1) 👉 Join the Better Belly Blueprint today!


Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

RESOURCES:

LINKS:

SHOW US YOUR LOVE:

*This episode was first published at BetterBellyTherapies.com/286

  continue reading

287 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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