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Reflecting on the 2024 CrossFit open and the change we’re seeing in pregnant/postpartum exercise
Manage episode 407741422 series 3470504
المحتوى المقدم من Christina Prevett. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christina Prevett أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
he 2024 CrossFit open is over and what a ride!
With all the Friday Night Lights, new PRs and community events come different phases of life in pregnancy and postpartum that for some are different then competitive years past.
But in todays episode Christina is reflecting on the changes she’s seeing in the world of mama athletics. The positive changes to the narrative of exercise while pregnant or postpartum. It’s fun to reflect on the good
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