Postpartum expectations and handling setbacks

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

Comparison is the thief of joy but it’s hard not to look at others or even us pre pregnancy and make comparisons
Feel like people are doing better. Getting back faster.
Arent finding motherhood as hard or aren’t struggling with pelvic issues like you are.
It’s so hard!
In todays episode, Christina talks about postpartum expectations and how she helps her clients manage set backs

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