48 | Discovering the power of self love and connection: My journey from self doubt to embracing my authenticity, unveiling Naturally Empowered Living

The Balanced Mom Method | Inner Self Healing, Intuitive Guidance, Mindfulness, Intentional Living, Connection, Self Love, Self Trust, Habits

Embarking on a journey of self accountability is daunting.

Join me as I share my story, unraveling my path from self-doubt to self-love through sharing raw insights, intimate struggles, and intentional breakthroughs over the course of my life which led me to how Naturally Empowered Living was born. I found my purpose in helping other moms discover the power of self love and self trust, and to embrace their individual value, uniqueness, authenticity, and potential, recognizing that that connection is the foundation for all.

In a world of overwhelming pressures and expectations, I hope for my narrative to bring inspiration and empowerment into your life.

Tune in for a source of comfort, actionable guidance, and the inspiration to reflect and/or rewrite your personal narrative. Remember, the strength to thrive is within you, you just have to choose to wake up and embrace it.

Let’s dive in.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Email me your story and any struggles you're facing: [e-mail]

Leave this show an honest rating and written review:: https://podcasts.apple.com/us/podcast/the-balanced-mom-method-habits-mindset-health/id1649131691

Journal Prompts:

Who am I ?

What are the top 3 pivotal experiences that got me here, to this moment?

What is important to me?

What am I really about?

What do I enjoy?

What is my specific language I use when describing my hardships or pivotal experiences, and desires/goals?

What motivates me (ex. Time freedom, financial freedom, emotional freedom, quality time)?

Do I notice any behavioral patterns I follow? Positive or negative?

Am I living my life for me or others?

Is there anything you identify with or relate to my story from this episode?

P.S. Want to work together on waking up from autopilot and connecting back to your true spirit of how you want to be feeling to strengthen the love and trust you have for yourself? Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly:

[e-mail]

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.