Why We Self-Sabotage (and How to Stop)

The Alli Worthington Show

Welcome to the wonderful, messy world of self-sabotage — where we are both the hero and the villain in our own story. And it’s not just you. We all do this. The question is: Why do we sabotage our own success, and more importantly, how do we stop?

Today, we’re diving deep into the psychology behind self-sabotage and breaking down practical steps to get out of your own way. This isn’t about judgment or shame — it’s about awareness, action, and breaking free. And remember, God didn’t create you to live stuck.

Timestamps:

(02:41) - Why We Self-Sabotage (We all do it!)

(03:56) - The Biggest Driver of Self-Sabotage

(05:36) - Fear of Success

(06:36) - The Comfort Zone Trap (It’s Cozy, But It’s a Trap!)

(07:33) - Negative Self-Talk (Your Inner Critic is a Jerk!!)

Watch now on YouTube

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xo,

Alli