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Episode #35: Let’s get vulnerable about vulnerability with Beth Davis and Superseed community
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المحتوى المقدم من Marin McCue. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Marin McCue أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome back! We are kicking off the new season with a conversation all about vulnerability. Beth Davis (@bethdavisyoga) and I are partnering up this season to host community gatherings on her super seed yoga platform to facilitate live recordings with contribution from anyone who joins us for these special events.
In this episode we explore:
- What is discernment and how does it play a role in vulnerability?
- What does vulnerability feel like?
- What are some examples of when your vulnerability was not met or received well, and how did you navigate that?
- If vulnerability is a muscle to flex, what’s the practice look like and how do we get in “reps”?
You can join us live and claim two weeks of free yoga on SuperSeed to enjoy the many class offerings on this platform. (Join me Sunday's 10 am MST for Yoga Nidra).
Also mentioned at the beginning of this episode is the book: Women Who Run With the Wolves, by Clarissa Pinkola Estes, Ph.D.
Follow Marin on Instagram @dopeame
Website: www.dopeame.com
Current offerings can be found here
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