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Showing Up For Yourself Through Times of Stress
Manage episode 394545782 series 3305606
المحتوى المقدم من SonJoria Sydnor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة SonJoria Sydnor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode SonJoria Sydnor shares a very current situation that is happening in the midst of other unmentioned stresses in her personal life while her professional life is thriving. She shares what she is doing to show up for herself and encourages you to evaluate how you respond to stress and if you are fortunate enough to show up for yourself, how do you do so?
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Centering
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