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You’re Allowed to Want More... Even if You’re Scared
Manage episode 514680654 series 3685233
المحتوى المقدم من Haley Veronyak. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Haley Veronyak أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Understanding the Fear of Success and Self-Sabotage
In this episode of 'Swearing is Allowed', psychotherapist Haley Veronyak delves into the fear of success and its impact on personal growth. She discusses how fear doesn’t always look like panic but can manifest quietly, leading to self-sabotage just as success begins. Haley shares personal experiences and client stories, illustrating the internal battles many face when life starts to go well. She introduces concepts like the 'upper limit problem' and offers strategies to overcome fear-driven behavior, emphasizing the importance of micro expansions and self-alignment. Haley also answers a listener's question about discerning between misalignment and fear of success, encouraging listeners to reflect on their own patterns and beliefs surrounding success. Tune in to understand how wanting more in life is part of growing and not something to fear.
00:00 Introduction to Fear of Success
01:08 A Personal Story of Success and Fear
03:12 Understanding the Upper Limit Problem
05:18 Navigating Fear and Growth
06:40 Listener Question: Fear of Promotion
07:45 Embracing Authenticity and Alignment
09:55 Reflective Questions and Conclusion
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