EP 327 - Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping Survivor, Jessica Buchanan

Super Woman Wellness by Dr. Taz

In this episode, Dr. Taz is joined by Jessica Buchanan to share her inspiring story of survival and healing. Jessica is a teacher, author, humanitarian, speaker, and most of all, a survivor. She has been named one of the ‘150 Women Who Will Shake the World’ by Newsweek, and her story was the most highly viewed 60 Minutes episode to air, to date. Jessica is a highly sought-after inspirational speaker and her TEDx Pearl Street talk, ‘Change is Your Proof of Life’ has been the foundation for which she travels the world, inspiring audiences to access their resilience by identifying their autonomy and chance in the middle of their own life-changing event.

Today on Super Woman Wellness:

• Jessica's survival and healing journey
• The fallout after going through a traumatic experience
• The impact of the choices we make in our life
• Important lessons in dealing with trauma
• The goal and intention behind Deserts to Mountaintops

This show is supported by:

• Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!

Follow Jessica Buchanan:

• Website: jessbuchanan.com | desertstomountaintops.com
• Instagram: @jessicacbuchanan
• Twitter: @jess_buchanan1
• Book: Deserts to Mountaintops: Our Collective Journey to (re) Claiming Our Voice

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com

This show is produced by Soulfire Productions