Ep.4 Meeting Lewis Howes! The Sunny Side of Energy Flow/My 6 Ways to Raise Your Vibrational Energy

Sunny Side Up Podcast with Tara Lynn

In this episode, hear about Tara Lynn meeting LEWIS HOWES!! Tara Lynn talks about her experience at Lewis Howes' Summit of Greatness 2023! Then, on to a discussion of ENERGY flow!! Learn about ENERGY and discover 6 Ways to Raise your Vibrational ENERGY!! Listen to learn and find the Sunny Side of Life!!
Preview: "Energy is neither created nor destroyed"..... "You are a direct reflection of the 5 people you spend most of your time with"....
1. Mind the people you are surrounding yourself with.
2. What are you putting into your brain?
3. Choose Uplifting Music
4. THINK GOOD THOUGHTS.
5. Practice GRATITUDE.
6. Move your body~Change your mind!!

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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
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