Ep.39 Should You Join A Gym?? My 5 Reasons Why You Should! Plus- YMCA & Planet Fitness Insights

Sunny Side Up Podcast with Tara Lynn

Have you been thinking about joining a gym? Thought about the YMCA? Planet Fitness? Or maybe you even already have a gym membership but don't use it? Then this episode is for you!! Listen as Tara Lynn gives you her 5 reasons why you should join a gym! You will be motivated and inspired to just do it!!! Also, listen to her insights on the YMCA & Planet Fitness. As a YMCA member for over 20 years, and a Y employee, Tara Lynn has great info & insights for you.
Episode Preview- 5 Reasons You Should Join A Gym;
1. You need a motivating ENVIRONMENT.
2. Social influence- Surround yourself with positive, like-minded people.
3. Investment.
4. Helps establish routine.
5. GIVE YOURSELF A FIGHTING CHANCE!
P.S. Listen to my short jump in at the end of the episode for one more thing! You have to wait for it.... wait for it...
I hope this episode helps you in deciding to join a gym! Make an investment in your health because there is NOTHING more VALUABLE than YOU!!!
Love, Tara Lynn
As always, Keep it SUNNY SIDE UP:-)
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Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
Want more of Tara Lynn? You can find her on Facebook at Tara Lynn Wellness, and online at Taralynnwellness.com.
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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
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