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How to Beat Imposter's Syndrome by Practising Gratitude
Manage episode 418374904 series 3567658
المحتوى المقدم من Steven Burns (Mind School). يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Steven Burns (Mind School) أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you ever feel like a fraud?
That nagging feeling that, any day now, you'll be found out...
Well, it's common! And I'll let you into a secret: I occasionally feel it too!
Imposter's syndrome is a BIG issue for a lot of people so in this episode we'll be taking a look at how to overcome imposter's syndrome using the practice of gratitude.
SHOW NOTES
If you want to download the Full Life Audit, that was mentioned in this episode then here's the link to do so:
Do a Full Life Audit and create more fulfilment
If you want to check out the previous episode on Imposter's syndrome where I talked about the 4 different types (according to Dr Valerie Young) then here's the link to on my site:
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