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المحتوى المقدم من La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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37. Hacking Your Mind's Algorithm: The Guide to Attracting Positivity

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Manage episode 446462993 series 3573594
المحتوى المقدم من La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore:

  • How your mind's algorithm works (just like social media!)
  • The impact of what you focus on in your daily life
  • Why you need to be selective about your social media groups and friends
  • The science behind affirmations and why they work
  • How to "hack" your algorithm for more positivity and success

Key takeaways:

  1. Your subconscious mind focuses on what you pay attention to
  2. Be mindful of the content you consume and the company you keep
  3. Affirmations work by training your subconscious, even if you don't believe them at first
  4. You can actively shape your mindset by curating your environment

Remember, doc, you have the power to program your own algorithm. Let's make sure it's set for success!
🩺 Join our Facebook group: https://www.facebook.com/groups/stethoscopesandstrollers

Join me for “Redefining Your Black Job: Physician Mom Edition” - an interactive workshop where we’ll examine which of these roles truly serve us and which ones we need to redefine - or release entirely.
I am hosting it twice and these are the two dates available:
📍Tuesday, February 18th @ 8 PM ET / 5 PM PT
📍Thursday, February 20th @ 8 PM ET / 5 PM PT

REGISTER HERE!
Can't make it live? Register anyway and get the replay!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my ...

  continue reading

58 حلقات

Artwork
iconمشاركة
 
Manage episode 446462993 series 3573594
المحتوى المقدم من La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore:

  • How your mind's algorithm works (just like social media!)
  • The impact of what you focus on in your daily life
  • Why you need to be selective about your social media groups and friends
  • The science behind affirmations and why they work
  • How to "hack" your algorithm for more positivity and success

Key takeaways:

  1. Your subconscious mind focuses on what you pay attention to
  2. Be mindful of the content you consume and the company you keep
  3. Affirmations work by training your subconscious, even if you don't believe them at first
  4. You can actively shape your mindset by curating your environment

Remember, doc, you have the power to program your own algorithm. Let's make sure it's set for success!
🩺 Join our Facebook group: https://www.facebook.com/groups/stethoscopesandstrollers

Join me for “Redefining Your Black Job: Physician Mom Edition” - an interactive workshop where we’ll examine which of these roles truly serve us and which ones we need to redefine - or release entirely.
I am hosting it twice and these are the two dates available:
📍Tuesday, February 18th @ 8 PM ET / 5 PM PT
📍Thursday, February 20th @ 8 PM ET / 5 PM PT

REGISTER HERE!
Can't make it live? Register anyway and get the replay!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my ...

  continue reading

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