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المحتوى المقدم من La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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24. Mindset Shifts: Embracing Instagram and Growing Your Influence

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Manage episode 434206702 series 3573594
المحتوى المقدم من La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Hey there, doc! Ready for a mindset shake-up? In this episode, I'm getting real about my own Instagram struggles and the powerful shift that's changing everything.

We're diving into:

• The sneaky power of "I am" statements (spoiler: they're shaping your reality!)

• My journey from TikTok success to Instagram resistance (oh, the drama!)

• Why positive self-talk feels so darn uncomfortable for us physician moms

• The mindset experiment I'm starting RIGHT NOW (and how you can join in)

• How the "woo-woo" law of attraction might just transform your social media game

I share my own aha moment about how my negative self-talk was sabotaging my Instagram efforts before I even began. Sound familiar? We've all been there!

Here's your challenge: Pay attention to your self-talk this week. What limiting beliefs are you reinforcing? Can you flip them to positive "I am" statements? It might feel silly at first (trust me, I get it), but the results could surprise you.

Remember, what you focus on expands. So let's focus on growth, connection, and spreading our message to the physician moms who need it most.

When you're done listening, share this episode with another physician mom who could use a mindset boost. Follow me on Instagram @drtoyacoaching so we can support each other's growth.
And don't forget to subscribe to ✨Stethoscopes and Strollers✨ for weekly doses of unfiltered real talk as we navigate this wild ride of medicine, motherhood, and maybe even a little Instagram magic.

Let's transform our mindset, one positive affirmation at a time. You've got this, mama!

#PhysicianMom #MindsetMatters #InstagramGrowth #StethoscopesAndStrollers

Join me for “Redefining Your Black Job: Physician Mom Edition” - an interactive workshop where we’ll examine which of these roles truly serve us and which ones we need to redefine - or release entirely.
I am hosting it twice and these are the two dates available:
📍Tuesday, February 18th @ 8 PM ET / 5 PM PT
📍Thursday, February 20th @ 8 PM ET / 5 PM PT

REGISTER HERE!
Can't make it live? Register anyway and get the replay!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my ...

  continue reading

58 حلقات

Artwork
iconمشاركة
 
Manage episode 434206702 series 3573594
المحتوى المقدم من La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Hey there, doc! Ready for a mindset shake-up? In this episode, I'm getting real about my own Instagram struggles and the powerful shift that's changing everything.

We're diving into:

• The sneaky power of "I am" statements (spoiler: they're shaping your reality!)

• My journey from TikTok success to Instagram resistance (oh, the drama!)

• Why positive self-talk feels so darn uncomfortable for us physician moms

• The mindset experiment I'm starting RIGHT NOW (and how you can join in)

• How the "woo-woo" law of attraction might just transform your social media game

I share my own aha moment about how my negative self-talk was sabotaging my Instagram efforts before I even began. Sound familiar? We've all been there!

Here's your challenge: Pay attention to your self-talk this week. What limiting beliefs are you reinforcing? Can you flip them to positive "I am" statements? It might feel silly at first (trust me, I get it), but the results could surprise you.

Remember, what you focus on expands. So let's focus on growth, connection, and spreading our message to the physician moms who need it most.

When you're done listening, share this episode with another physician mom who could use a mindset boost. Follow me on Instagram @drtoyacoaching so we can support each other's growth.
And don't forget to subscribe to ✨Stethoscopes and Strollers✨ for weekly doses of unfiltered real talk as we navigate this wild ride of medicine, motherhood, and maybe even a little Instagram magic.

Let's transform our mindset, one positive affirmation at a time. You've got this, mama!

#PhysicianMom #MindsetMatters #InstagramGrowth #StethoscopesAndStrollers

Join me for “Redefining Your Black Job: Physician Mom Edition” - an interactive workshop where we’ll examine which of these roles truly serve us and which ones we need to redefine - or release entirely.
I am hosting it twice and these are the two dates available:
📍Tuesday, February 18th @ 8 PM ET / 5 PM PT
📍Thursday, February 20th @ 8 PM ET / 5 PM PT

REGISTER HERE!
Can't make it live? Register anyway and get the replay!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my ...

  continue reading

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