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المحتوى المقدم من La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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20. Take the Win: Embracing Yes Without Overthinking

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المحتوى المقدم من La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Welcome back to *Stethoscopes and Strollers*! In this episode, I discuss the importance of taking the win when it’s presented to you. Often, we can overthink our partner’s responses and miss out on the positive moments. Let’s dive into why embracing a yes, even if it’s not enthusiastic, can make a huge difference in our relationships and mental health.

Episode Highlights:

- Setting the Stage: Picture this: you ask your husband to join a playdate with your son. He hesitates, asks a few questions, makes a face, but then says yes. What’s your reaction?

- Overthinking Yes: Are you like me, questioning his reluctance, wondering if he really wants to go, or feeling hurt by his lack of enthusiasm?

- The Impact of Expectations: Wanting our partners to respond exactly how we envision can be unfair and lead to unnecessary tension.

- Choosing the Win: Sometimes, it’s better to take the yes and move on rather than pushing for the perfect response.

Key Messages:

- Understand and Accept: It’s important to recognize that people express themselves differently. Just because the yes isn’t enthusiastic doesn’t mean it’s not genuine.

- Avoid Unnecessary Conflict: Pressing for a specific type of yes can create more conflict and diminish the positive aspects of the agreement.

- Focus on the Positive: Embrace the yes you received and focus on the shared experience rather than the manner in which it was given.

Encouragement for Listeners:

Think about the times you’ve overanalyzed a simple yes. Could accepting it at face value have led to a better outcome? Choosing to accept and appreciate the yes can lead to more harmonious and fulfilling interactions.

Call to Action:

- Share the Episode: If this episode resonates with you, share it with another physician mom who might benefit from this perspective.

- Follow and Subscribe: Don’t forget to follow the show and subscribe on your favorite podcast platform.

- Leave a Review: Leave us a five-star review to help more physician moms discover *Stethoscopes and Strollers*.

Thank you fo

Join me for “Redefining Your Black Job: Physician Mom Edition” - an interactive workshop where we’ll examine which of these roles truly serve us and which ones we need to redefine - or release entirely.
I am hosting it twice and these are the two dates available:
📍Tuesday, February 18th @ 8 PM ET / 5 PM PT
📍Thursday, February 20th @ 8 PM ET / 5 PM PT

REGISTER HERE!
Can't make it live? Register anyway and get the replay!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my ...

  continue reading

58 حلقات

Artwork
iconمشاركة
 
Manage episode 429311516 series 3573594
المحتوى المقدم من La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Welcome back to *Stethoscopes and Strollers*! In this episode, I discuss the importance of taking the win when it’s presented to you. Often, we can overthink our partner’s responses and miss out on the positive moments. Let’s dive into why embracing a yes, even if it’s not enthusiastic, can make a huge difference in our relationships and mental health.

Episode Highlights:

- Setting the Stage: Picture this: you ask your husband to join a playdate with your son. He hesitates, asks a few questions, makes a face, but then says yes. What’s your reaction?

- Overthinking Yes: Are you like me, questioning his reluctance, wondering if he really wants to go, or feeling hurt by his lack of enthusiasm?

- The Impact of Expectations: Wanting our partners to respond exactly how we envision can be unfair and lead to unnecessary tension.

- Choosing the Win: Sometimes, it’s better to take the yes and move on rather than pushing for the perfect response.

Key Messages:

- Understand and Accept: It’s important to recognize that people express themselves differently. Just because the yes isn’t enthusiastic doesn’t mean it’s not genuine.

- Avoid Unnecessary Conflict: Pressing for a specific type of yes can create more conflict and diminish the positive aspects of the agreement.

- Focus on the Positive: Embrace the yes you received and focus on the shared experience rather than the manner in which it was given.

Encouragement for Listeners:

Think about the times you’ve overanalyzed a simple yes. Could accepting it at face value have led to a better outcome? Choosing to accept and appreciate the yes can lead to more harmonious and fulfilling interactions.

Call to Action:

- Share the Episode: If this episode resonates with you, share it with another physician mom who might benefit from this perspective.

- Follow and Subscribe: Don’t forget to follow the show and subscribe on your favorite podcast platform.

- Leave a Review: Leave us a five-star review to help more physician moms discover *Stethoscopes and Strollers*.

Thank you fo

Join me for “Redefining Your Black Job: Physician Mom Edition” - an interactive workshop where we’ll examine which of these roles truly serve us and which ones we need to redefine - or release entirely.
I am hosting it twice and these are the two dates available:
📍Tuesday, February 18th @ 8 PM ET / 5 PM PT
📍Thursday, February 20th @ 8 PM ET / 5 PM PT

REGISTER HERE!
Can't make it live? Register anyway and get the replay!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my ...

  continue reading

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