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Episode 33: How to Practice Acceptance in Difficult Circumstances
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المحتوى المقدم من Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We all experience negative emotions in life. But how can we handle these feelings appropriately? Do we try to get rid of them as quickly as possible? A lack of acceptance, whether for a situation in our lives or how we feel, can hold us back from having joy. Even worse, it can sabotage and keep us stuck in a spiral of anxiety or fear. In this episode, we are talking about acceptance which we cover in our new book, Start From Joy. We’ll demystify what acceptance is and share some helpful insights on how to practice it.
Show Notes: https://enjoycowellness.com/podcasts/acceptance-33
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