SST030: To Do The Work There Is No Try with your host Anna Willard

Spirituality of Strength Training

Today's episodes is the first short sweet session with your host, Anna Willard all about trying vs doing. Trying eliminates our power and strength and takes away our ownership to the process of accomplishing our goals. Learn how you are creating a mental and physical barrier when using the word try. Listen in to how you can replace this word with this empower phrase of "I am working on." She encourages you to practice this new phrase and be aware how it changed your mind and body.