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Self confidence in your kid - Lead by example
Manage episode 303879919 series 2983486
المحتوى المقدم من Nadine van Lierop. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nadine van Lierop أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How can you help your kid grow his or her self confidence? By being nice to yourself. Seriously mama! How often do you criticize yourself? What does that tell your kid?
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In today's episode I tell you about the epiphany I had doing a journalling exercise of the Fall Back in Love with You challenge by IG’s @innertravelcoach Tammy Faulds.
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Supergirl’s feedback afterwards starting me thinking: what message do we really give our kids if we are constantly criticizing ourselves, not being a able to take a compliment, are always tired or stressed…
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Thankfully you can start changing that around by doing a short exercise with your kid I share in this podcast. Let me know what came out of it! And on bad days, go back and review the list to give yourself and your kid a little ego love and boost.
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Stay sane 🧘 Stay happy 💃
Nadine
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Wanna hear Tammy? I interviewed her about grieving the special need on episode 8 and 13 of the Special Needs Supermom podcast!
ps 📔If you need some help to find and recharge your superpowers? Check out the Special Needs Supermom planners: https://www.etsy.com/nl/shop/Specialsupermom
ps ps Could use a tribe with fellow special needs moms that get you? Join the PRIVATE Facebook: https://www.facebook.com/groups/specialneedssupermoms
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