The Inner Critic in Your Creative Process with Jennifer Howd

SoulFeed with Shannon Algeo

المحتوى المقدم من Shannon Algeo and Soul Feed. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shannon Algeo and Soul Feed أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4y ago 1:08:04

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My book proposal editor (and dear, dear friend) Jennifer Howd has been an essential ally, mentor, and guide for me in my creative process. She has a compassionate way of encouraging us to sink our teeth into the process of creation—instead of getting wrapped up trying to achieve some "perfect" result.

In this episode:

How does the inner critic show up for you?
Why mindfulness helped Jennifer distance herself from her inner critic
Ways to find your creative flow
What to do when you feel the “Automatic Hinder Response” in your body
The essential importance of PLAY

Show notes:

https://www.shannonalgeo.com/podcast/jennifer-howd

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

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