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Octavia Raheem: Gather Your Wholeness
Manage episode 264988410 series 98060
Octavia Raheem is the author of GATHER, a collection of soulful sayings, poetry, and flashes of insight woven together into a single sacred garment. Each word, each thread, was collected at a place of awakening and will invite you to awaken from within.
In this episode we cover:
- The importance of rest in these urgent times
- How Yoga Nidra helps to dismantle systems of oppression within ourselves
- Cultivate connection with your ancestors
- Two beautiful readings from Octavia’s book Gather
- A guided meditation practice led by Octavia
Show notes:
https://www.shannonalgeo.com/podcast/octavia-raheem-gather
This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live
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Manage episode 264988410 series 98060
Octavia Raheem is the author of GATHER, a collection of soulful sayings, poetry, and flashes of insight woven together into a single sacred garment. Each word, each thread, was collected at a place of awakening and will invite you to awaken from within.
In this episode we cover:
- The importance of rest in these urgent times
- How Yoga Nidra helps to dismantle systems of oppression within ourselves
- Cultivate connection with your ancestors
- Two beautiful readings from Octavia’s book Gather
- A guided meditation practice led by Octavia
Show notes:
https://www.shannonalgeo.com/podcast/octavia-raheem-gather
This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live
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