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المحتوى المقدم من Madiha Sosan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Madiha Sosan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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1.5 An insight into Cognitive Behavioral Therapy (CBT) - Hiba Basit

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Manage episode 282755411 series 2838034
المحتوى المقدم من Madiha Sosan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Madiha Sosan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Hiba Basit on her struggles with cultural differences, Mental health and what really is Cognitive Behavioral Therapy?
Who is Hiba Basit?

Hiba is a CBT therapist in an Improving Access to Psychological Therapies (IAPT) adult service within the NHS. She works with interpretations, helping people to understand their thinking patterns and behavioural patterns. Through developing this understanding, she supports others to shift these patterns from unhelpful to helpful and from automatic to rational.

Her work involves facing your fears, testing your held assumptions and beliefs and developing self-compassion.

Hiba is also a writer and her debut novel ‘The Tightrope’ came out earlier this year. The literary fiction is based around her experiences of working within the mental health field. Hiba addresses important concepts in her novel, including those of fate and choice, predictive thinking and belief systems.
Follow Madiha Sosan
Website: www.madihasosan.com
Facebook: https://bit.ly/3rdzeWH
Instagram: https://bit.ly/2r8H35K
Twitter: https://bit.ly/33QBhDq
Madiha's Facebook Page: https://bit.ly/3h494RN
Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3

Follow Madiha Sosan

Website: www.madihasosan.com
Facebook: Madiha Sosan
Instagram: MadihaSosan1
YouTube: @madihasosan
Twitter: Madihasosan1
Madiha's Facebook Page: https://bit.ly/3h494RN
Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3

  continue reading

41 حلقات

Artwork
iconمشاركة
 
Manage episode 282755411 series 2838034
المحتوى المقدم من Madiha Sosan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Madiha Sosan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode of Soul Awakenings With Madiha Sosan, Madiha interviews Hiba Basit on her struggles with cultural differences, Mental health and what really is Cognitive Behavioral Therapy?
Who is Hiba Basit?

Hiba is a CBT therapist in an Improving Access to Psychological Therapies (IAPT) adult service within the NHS. She works with interpretations, helping people to understand their thinking patterns and behavioural patterns. Through developing this understanding, she supports others to shift these patterns from unhelpful to helpful and from automatic to rational.

Her work involves facing your fears, testing your held assumptions and beliefs and developing self-compassion.

Hiba is also a writer and her debut novel ‘The Tightrope’ came out earlier this year. The literary fiction is based around her experiences of working within the mental health field. Hiba addresses important concepts in her novel, including those of fate and choice, predictive thinking and belief systems.
Follow Madiha Sosan
Website: www.madihasosan.com
Facebook: https://bit.ly/3rdzeWH
Instagram: https://bit.ly/2r8H35K
Twitter: https://bit.ly/33QBhDq
Madiha's Facebook Page: https://bit.ly/3h494RN
Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3

Follow Madiha Sosan

Website: www.madihasosan.com
Facebook: Madiha Sosan
Instagram: MadihaSosan1
YouTube: @madihasosan
Twitter: Madihasosan1
Madiha's Facebook Page: https://bit.ly/3h494RN
Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3

  continue reading

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