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How to Shift Your Life When Everything Feels Like a Chore - Ep 9
Manage episode 356561571 series 3439532
المحتوى المقدم من Kate Hesse | NourishNestBreathe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kate Hesse | NourishNestBreathe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It’s a terrible feeling when you wake up knowing the only thing ahead of you is chores you need to struggle your way through until you fall back into bed at the end of the day. In today's episode we're discussing the different reasons why you might be feeling like this and the steps you can start taking to change it!
I’ve created a checklist to go along with this episode, it covers several different questions you can ask yourself to help determine why everything in your life feels like a chore. You can get your copy at https://nourishnestbreathe.com/p9.
Resources Mentioned in this episode:
Get the Checklist for this episode: https://nourishnestbreathe.com/p9
Check out the Personal Energy Audit
Listen to Podcast Episode #4 (What Might Be Wrong with Your Self-Care Routine) & Episode #6 (Taming Your To-Do List)
Submit your question to be featured on a future episode.
Music: https://www.bensound.com
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