The Cruel Lie of Moderation: Why It’s Sabotaging Your Sobriety and Your Sanity

Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor

What if I told you spending thousands of dollars on a “moderation program” could be the most painful mistake you’ll ever make in sobriety?

In this raw and eye-opening episode, Becca shares the story of “Ellen,” a woman who invested nearly $10,000 to learn how to “moderate” her drinking—only to find herself more miserable, hopeless, and trapped than ever. The truth is simple: if moderation were possible, you’d already be doing it. For high-achieving women in business, chasing moderation is not only a waste of time—it’s self-torture.

In this episode, you'll

• realize why moderation coaching is built on false promises that keep you stuck.
• see the clear difference between people who can moderate and those who can’t—and why it’s not about willpower.
• learn how to protect your heart, your money, and your future by embracing sobriety instead of chasing moderation myths.

Press play now to hear Becca’s honest warning about the dangers of moderation programs, and discover the freedom that only comes with choosing full sobriety.

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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.