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المحتوى المقدم من Becca Jacobson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Becca Jacobson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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How Embracing Discomfort Helped Me Build an Alcohol-Free Life I Love

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Manage episode 516920910 series 3560763
المحتوى المقدم من Becca Jacobson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Becca Jacobson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you comfortable right now? Be honest—because if you are, that might be the very reason you’re not growing.

In this episode of Sobriety Snippets, Becca shares how discomfort isn’t something to avoid—it’s the secret ingredient that builds true momentum in sobriety and life. You’ll hear why “friction” is essential for growth, and how taking small, uncomfortable actions each day keeps your transformation alive.

In this episode, you'll

  • recognize how comfort zones quietly kill progress—even in sobriety.
  • practice daily contrary actions that build resilience and self-trust.
  • reframe discomfort as evidence of growth, not failure.
  • embrace friction as the force that keeps your sobriety—and your momentum—alive.

Hit play now to find out why discomfort is your greatest teacher—and how choosing it daily can help you grow stronger, clearer, and freer than ever.

It's time for one of Becca's life-changing live events - completely free to join! Let her know you're coming so she can send you all the info you need and keep your momentum going.

Tap right here to join the "I'm Ready 5-Day Sobriety Challenge!

We start on Wednesday, November 5th, so Sign up now!

https://recoveringwithbecca.com/im-ready-sobriety-challenge/

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

  continue reading

300 حلقات

Artwork
iconمشاركة
 
Manage episode 516920910 series 3560763
المحتوى المقدم من Becca Jacobson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Becca Jacobson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you comfortable right now? Be honest—because if you are, that might be the very reason you’re not growing.

In this episode of Sobriety Snippets, Becca shares how discomfort isn’t something to avoid—it’s the secret ingredient that builds true momentum in sobriety and life. You’ll hear why “friction” is essential for growth, and how taking small, uncomfortable actions each day keeps your transformation alive.

In this episode, you'll

  • recognize how comfort zones quietly kill progress—even in sobriety.
  • practice daily contrary actions that build resilience and self-trust.
  • reframe discomfort as evidence of growth, not failure.
  • embrace friction as the force that keeps your sobriety—and your momentum—alive.

Hit play now to find out why discomfort is your greatest teacher—and how choosing it daily can help you grow stronger, clearer, and freer than ever.

It's time for one of Becca's life-changing live events - completely free to join! Let her know you're coming so she can send you all the info you need and keep your momentum going.

Tap right here to join the "I'm Ready 5-Day Sobriety Challenge!

We start on Wednesday, November 5th, so Sign up now!

https://recoveringwithbecca.com/im-ready-sobriety-challenge/

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

  continue reading

300 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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