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The Dilemma of Drinking Moderately: A Sober Perspective
Manage episode 376342029 series 3364972
المحتوى المقدم من Courtney Andersen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Courtney Andersen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Episode 146: The Dilemma of Drinking Moderately: A Sober Perspective
In episode 146 of the Sober Vibes podcast, Courtney Andersen shares her perspective on moderation drinking and how she believes people who have AUD can not go back to it. Have you ever been beguiled by that little voice inside your head whispering, "maybe you don't have a problem with alcohol?" Or toyed with the idea of reintroducing drinking in moderation after a stint of sobriety? You're not alone, and in this episode, we shine a spotlight on this precarious narrative. We delve into the complex terrain of moderation in sobriety, discussing why it's a loaded dice for most individuals grappling with alcohol issues.
What you will learn in this episode:
- Courtney's Perspective on Moderation
- Self Sabotage
- Your life has changed because you quit drinking
- Is alcohol worth the risk?
This is Part ONE of a Two-Part episode.
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فصول
1. The Challenges of Moderation in Sobriety (00:00:00)
2. The Importance of Avoiding Alcohol Moderation (00:19:17)
3. Coaching Available for Sober Journey (00:28:59)
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