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Sober Tip Tuesday
Manage episode 422973754 series 3364972
المحتوى المقدم من Courtney Andersen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Courtney Andersen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Episode 178: Sober Tip Tuesday
Welcome to the new pop-up series!
Sober Tip Tuesday will be episodes where Courtney provides bite-size topics to help you in your sobriety journey. You can always listen to them when needed.
Today's topic is Cravings.
Thank you for listening.
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Sponsor:
Thank you to MD LOGIC HEALTH!
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To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
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Free Resources:
Join the women-only Sober Vibes Facebook group
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Workshop Series
Mocktail Men
Get ready to take your sober journey to the next level with my Self Guide Program: Next Level Sober Support. Whether you're just starting out on day one or navigating your first year of Sobriety, this program is designed to provide you with the support and guidance you need. Join now and make the commitment to a better, sober you.
فصول
1. Cravings (00:00:00)
2. Coping With Alcohol Cravings and Recovery (00:15:26)
182 حلقات
مشاركة
