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3 Tips For A Sober Summer
Manage episode 421074354 series 3364972
المحتوى المقدم من Courtney Andersen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Courtney Andersen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Episode 175: 3 Tips For A Sober Summer
In episode 175 of the Sober Vibes podcast, Courtney Andersen shares 3 Tips for a Sober Summer to help you in your alcohol-free journey.
Staying sober during the lively summer months can be challenging, but Courtney has your back.
What you will learn in this episode:
- 3 Tips for a Sober Summer
- Planning ahead
- Supportive community helps
- Self Care routines are a must
- There is a tip #4 in this episode
Summer isn’t just a season; it's a prime opportunity to solidify your alcohol-free lifestyle and truly enjoy it.
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فصول
1. 3 Tips For A Sober Summer (00:00:00)
2. Tips for Sober Summer Survival (00:00:31)
3. Summer Self-Care Tips for Sober Living (00:14:44)
4. Podcast Promotion and Sobriety Circle (00:24:31)
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