Time Flies While You're White-Knuckling: A Better Way to Sobriety & Freedom

Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset

Ever looked in the mirror and wondered where the years went? While you've been planning to "someday" get sober, life's been zooming by.

But here's the revolutionary truth: the path to freedom isn't through white-knuckling – it's through letting go.

In this transformative episode, Prof Becca shares why tension and fear are your biggest enemies in recovery, and reveals:

• Why traditional "white-knuckling" approaches fail
• The surprising power of a smile
• How emotional sobriety comes through release, not resistance

Learn how to transform your recovery journey from a struggle into a gentle awakening. Discover why achieving emotional stability doesn't require grit and determination, but rather a revolutionary approach to letting go and embracing change.

Ready to stop fighting and start flowing? Join Prof Becca's Juicy January Challenge in our private Facebook group, where over 100 women are already discovering the power of relaxed recovery.

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

• Exclusive invitations to special events
• Instant access to Becca's courses and classes
• Direct support from Becca and fellow members who understand your struggles
• Weekly live classes from Becca

Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.