Sober Friends podcast

Player FM - Internet Radio Done Right

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تمت الإضافة منذ قبل six عام

المحتوى المقدم من Matt J. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Matt J أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 10 أيام1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

Sober Friends explicit

منزل السلاسل•Feed

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!
We speak for no 12 step program but we do try to remain anonymous.

258 حلقات

#Fitness #Religion #Mental Health #Recovery #Addiction #Alcoholics Anonymous #12 Steps #Sobriety #Matt J Howes #Sober #Dry January #Sober Curious #Alcohol Free

Sober Friends explicit

12 subscribers

updated منذ 5 أيام

منزل السلاسل•Feed

258 حلقات

#Fitness #Religion #Mental Health #Recovery #Addiction #Alcoholics Anonymous #12 Steps #Sobriety #Matt J Howes #Sober #Dry January #Sober Curious #Alcohol Free

كل الحلقات

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E218: Turning Pain into Purpose- Spiritual Growth Through Sobriety with Katie Campbell 39:11

منذ 5 أيام39:11

39:11

Send us a text In this inspiring conversation, Katie Campbell, board-certified holistic health coach and founder of Mindful Constitution , shares her journey from binge drinking to sobriety and spiritual awakening. Katie opens up about childhood trauma, her years of self-medication, and the "cognitive dissonance" she experienced while studying health while still drinking. She explains how sobriety helped her discover her true purpose: guiding highly sensitive, empathic women through their own sober curious journeys. From hosting monthly sober curious circles to helping clients build lives they don't need to escape from, Katie demonstrates how removing alcohol doesn't mean deprivation—it means liberation. This episode explores the spiritual dimensions of recovery and how alignment with your authentic self creates ripple effects far beyond just not drinking. Katie on TikTok and Instagram Mindful Constitution Podcast Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E217: Finding Where I Belong- From Code-Switching to Sobriety with Colbi 41:01

منذ 12 يومًا41:01

41:01

Send us a text In this powerful episode, elementary teacher and TikTok creator Colbi (@collect.the.similarities) shares her journey from using alcohol as a social lubricant to finding authentic belonging in recovery. She discusses how postpartum depression accelerated her drinking, the moment she received "the gift of desperation," and why she now uses social media to create solidarity among sober-curious women. Colbi offers profound insights on the difference between "fitting in" versus "belonging," and how sobriety has transformed her relationship with herself, her children, and her community. A must-listen for anyone questioning their relationship with alcohol, especially parents navigating the challenges of modern life. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E216: Beyond Belief- Navigating Higher Powers and Personal Spirituality in Recovery 33:34

منذ 19 يومًا33:34

33:34

Send us a text In this thought-provoking episode of Sober Friends, Matt and Steve engage in a candid conversation about spirituality in recovery following their experience at a Joe and Charlie Big Book study. They thoughtfully examine the suggestion that atheists cannot truly work the AA program, offering nuanced perspectives on what constitutes a "higher power." The discussion explores several important dimensions of recovery: Alternatives to traditional religious concepts of God in sobriety The role of nature and energy as potential higher powers How fellowship can serve as a power greater than oneself Personal experiences finding peace at the beach and during solo hikes The value of questioning beliefs while maintaining sobriety Balancing individual spiritual journeys with program fundamentals This episode provides valuable insights for anyone in recovery who is working to define their own spiritual path, whether they identify as religious, spiritual-but-not-religious, agnostic, or atheist. Matt and Steve demonstrate through their own experiences that recovery is accessible through various spiritual frameworks, emphasizing that what matters most is finding what works for you. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E215: Embracing Change in Recovery- Moving Forward Without Fear 32:36

منذ 26 يومًا32:36

32:36

Send us a text In this insightful episode of the Sober Friends podcast, hosts Steve and Matt explore the critical role of change in sustained sobriety and personal growth. Through candid discussion, they examine how resistance to change can impact recovery and why staying static often means sliding backward. The hosts share personal experiences about overcoming the fear of change, from career transitions to daily habits, while offering practical wisdom about taking manageable steps forward. This episode provides valuable perspectives on how the willingness to change—even when uncomfortable—becomes a cornerstone of lasting sobriety. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E214: Extending a Hand- The Power of Helping Others in Sobriety 32:31

منذ عام واحد32:31

32:31

Send us a text In this episode of The Sober Friends Podcast, Matt and Steve dive into the heart of what makes the 12-step program so impactful: the people who go above and beyond to help others, even when it's inconvenient. From late-night calls to long drives to meetings, these acts of service not only aid those in need but also enrich the lives of those who give. Matt and Steve also discuss the importance of having diverse voices on the show and put out a call for a regular female co-host. Tune in for heartfelt stories, listener questions, and a reminder that you're never alone on your journey to sobriety. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E213: Finding Peace in What We Can't Control- A Recovery Discussion on Anxiety, Work Stress, and Joy 31:57

منذ عام واحد31:57

31:57

Send us a text In this intimate conversation, the Sober Friends hosts dive deep into one of recovery's most challenging aspects: dealing with things beyond our control. Through personal stories about workplace anxiety, childhood trauma, and finding unexpected joy, they explore how fellowship, therapy, and individual solutions help navigate life's uncertainties. Whether you're wrestling with imposter syndrome, anxiety about the future, or searching for peace in sobriety, this episode offers practical insights and reminds listeners they're not alone in their journey. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E212: Breaking Free from Isolation- How Social Connection Saves Lives in Recovery 33:02

منذ عام واحد33:02

33:02

Send us a text In this powerful episode of Sober Friends, hosts Matt and Steve dive deep into the critical connection between isolation and addiction. Through personal stories of drinking alone and social anxiety, they explore how isolation can both trigger addiction and become a destructive pattern in recovery. The hosts share their journeys from basement drinking to building meaningful connections through hiking groups and recovery meetings. This episode offers hope and practical strategies for those struggling to break free from isolation, especially in today's world of remote work and digital disconnection. Whether you're in recovery or supporting someone who is, this conversation provides valuable insights into the healing power of human connection. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E211: The Evolution of Recovery- Exploring Modern Sobriety Programs and Meeting Dynamics 29:35

منذ عام واحد29:35

29:35

Send us a text In this thought-provoking episode of the Sober Friends podcast, Steve and Matt dive deep into the changing landscape of recovery programs and what makes an effective support group. The conversation stems from their recent experience with a "Joe and Charlie" study session, leading to an authentic discussion about the evolution of recovery programs over the decades. The hosts explore several compelling topics, including the contrast between historical and modern recovery success rates, the emergence of alternative programs like SMART Recovery, and what defines a truly effective support meeting. They share personal experiences about finding the right meeting environment, including an enlightening story about a Christmas shopping adventure that highlighted the importance of program-focused discussions. A particularly insightful segment covers how recovery tools become second nature over time, with the hosts discussing how they naturally implement these strategies in their daily lives - from managing social anxiety at a school concert to handling holiday stress. The episode also touches on the unique characters that make recovery meetings special, and how unlikely partnerships often lead to successful recovery journeys. Whether you're in recovery, curious about different sobriety programs, or interested in understanding how recovery meetings actually work, this episode offers valuable insights into the real-world application of recovery principles and the importance of finding the right support system. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E210: The Surgeon General's Warning on Alcohol- A Frank Discussion on Health Risks and Changing Cultural Views 35:31

منذ عام واحد35:31

35:31

Send us a text Join Steve and Matt as they dive into the recent Surgeon General's warning about alcohol being a carcinogen, exploring what this means for both drinkers and non-drinkers alike. Drawing from personal experience and scientific insights, they discuss how younger generations are increasingly questioning alcohol use, the rise of mocktail culture, and why "moderate drinking" might not be as healthy as once believed. The hosts share candid observations about changing societal attitudes toward drinking, particularly among teens and young adults, while exploring how this public health warning could impact drinking culture over the coming decades. Listen in as they compare this moment to the evolution of cigarette warnings and their impact on smoking rates, offering thoughtful perspectives on what this could mean for future generations. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E209: Finding Fresh Fire in Long-Term Sobriety- Why Newcomers Keep Us Inspired 18:47

منذ عام واحد18:47

18:47

Send us a text Join Matt as he shares a deeply personal exploration of what keeps his sobriety vibrant after 11 years. In this timely episode, released during the holiday season, Matt reveals how connecting with newly sober individuals continues to fuel his recovery journey. Through engaging storytelling and honest reflection, he discusses the unexpected ways social media platforms like TikTok have created new avenues for connection in the recovery community. Whether you're just beginning your sobriety journey or have years of experience, this episode offers valuable insights into maintaining momentum and finding renewed purpose in recovery. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E208: Breaking Isolation- Why I'm Returning to Joe & Charlie Big Book Study Groups 14:37

منذ عام واحد14:37

14:37

Send us a text In this episode, Matt opens up about his decision to return to Joe & Charlie Big Book study sessions—not to learn more about AA's foundational text, but to combat isolation in his recovery journey. As someone working from home with ADHD, Matt shares his struggles with maintaining connections and building friendships in sobriety, despite his success in digital spaces like TikTok and Bluesky. This episode explores the challenging balance between introversion and the vital need for human connection in recovery, offering hope and understanding to anyone feeling lonely during the holiday season. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E207: Staying Sober & Staying Inspired- Battling Recovery Complacency 30:36

منذ عام واحد30:36

30:36

Send us a text In this candid and heartfelt episode of the Sober Friends Podcast, Steve and Matt dive deep into the challenges of maintaining long-term sobriety. They explore the subtle dangers of complacency, the importance of keeping recovery fresh, and how finding new perspectives can reinvigorate your journey. From Joe and Charlie workshops to unexpected sources of inspiration like TikTok, they share personal strategies for staying motivated, engaged, and committed to a sober lifestyle. Whether you're new to recovery or have years of sobriety under your belt, this episode offers valuable insights into keeping your recovery program dynamic and meaningful. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E206: Social Media, Sobriety, and Support- Breaking Down Barriers in Recovery 31:53

منذ عام واحد31:53

31:53

Send us a text In this powerful episode of Sober Friends, Matt and Steve dive deep into the transformative role of social media in addiction recovery. Discover how platforms like TikTok and Blue Sky are revolutionizing the way people approach sobriety, offering unprecedented support, community, and hope for those struggling with alcohol addiction. Learn about the importance of compassion, meeting people where they are, and the potential for connection in the digital age of recovery. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E205: Recovery Perfectionism- When 'Enough' Feels Like Not Enough 33:43

منذ عام واحد33:43

33:43

Send us a text How much recovery work is 'enough'? In this candid episode, we dive deep into a common struggle many face in sobriety - the pressure to do more. From navigating the end of the 'pink cloud' phase to finding balance in service work, we explore why feeling like you're not doing enough might actually be a sign you're on the right path. Whether you're 209 days sober or 10 years in, this conversation about recovery perfectionism, guilt, and finding your own pace offers valuable insights for anyone on their sobriety journey. Plus, we discuss how social media is reshaping recovery communities and making sobriety more accessible to younger generations. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

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E204: When Small Triggers Become Big Problems- Understanding HALT in Recovery 31:31

منذ عام واحد31:31

31:31

Send us a text Join Matt, and Steve as they dive deep into one of recovery's most crucial warning signs - HALT (Hungry, Angry, Lonely, Tired). Through personal stories and real experiences, they explore how these seemingly simple states can create dangerous unguarded moments in sobriety. From dealing with family dynamics and feeling unappreciated to finding healthy coping strategies, this episode offers practical solutions for maintaining recovery during vulnerable times. Learn why breaking a shoelace might be just as challenging as life's bigger hurdles, and discover effective tools like exercise, meditation, and the power of reaching out to others. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch , our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.