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Episode 4: The Unknown Perils of Brain Aneurysms and The Essential Need for Rest
Manage episode 460489362 series 3598136
المحتوى المقدم من Stephanie Renée. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stephanie Renée أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In our first episode for 2025, we have a face-to-face, heart-to-heart with multi-hyphenate creative Hezekiah Davis III about his experience having and recovering from a brain aneurysm.
In a world full of prompts to Grind, Hustle Hard, and Secure The Bag, his is a cautionary tale about also prioritizing self-care and rest. And Andre Capers shares sage advice about factors that impact all of us from achieving restful sleep and reducing stress.
This episode is presented by Pollack's Health & Wellness Center.
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- @SoulSancPHL (IG & X)
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Our website: sickwitit.net
Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble.
Copyright 2024-2025 Soul Sanctuary Inc. All rights reserved.
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