My Midlife Body Said What?!

Sherapy with Sheri Todd

Is your body sending you midlife complaints you never signed up for? 😅 From knees that pop like popcorn to bladders that beep at 3 a.m., hot flashes that hit in the grocery aisle, and eyes that refuse to read small print , Sheri’s body has officially joined the complaint department.

In this hilarious and relatable episode of Sherapy with Sheri Todd, Sheri shares the reality of midlife body changes (with expert insights on why they happen), and shows you how to laugh, cope, and keep moving forward. Plus, don’t miss the world premiere of Email the Musical: Sheri, You Got Mail— a sing-along where her knees, back, bladder, and eyes all email their complaints in perfect midlife harmony. 🎶

What you’ll get in this episode:
✅ Real talk on midlife aches, pains, hot flashes, and doctor appointment drama.
✅ Expert-backed info on hormones, muscle loss, and why recovery takes longer.
✅ A mindset shift: you’re not shattered, you’re shaped and stronger than you think.
✅ A hilarious Broadway-style treat: Email the Musical lyric video now on YouTube!

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

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Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

Recorded somewhere between healing and humor.