This Hurts More Than It Should: Betrayal, Boundaries & Bingo
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Betrayal doesn’t have to be loud to leave a mark. Sometimes it’s subtle — a shared secret, a shady silence, a cold shoulder from someone who used to call you family.
In this episode of Sherapy with Sheri Todd, we’re talking about the betrayal that hits harder than expected and why that pain is real.
* What betrayal does to your brain and self-trust
*How to rebuild boundaries without the guilt
*The Betrayal Bingo Card (yes, it’s real and free)
*Plus: Email: The Musical – Paul’s Version
Because healing takes honesty, humor, and a little help.
Listen and Sherapy the day away.
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Download the Betrayal Bingo Card, Paul’s Cease & Desist Letter, and more at:
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Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
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