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20 | I'm Calling Myself Out + Taking A Break
Manage episode 373109869 series 3462817
المحتوى المقدم من Jackie Dumaine. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jackie Dumaine أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you keep repeating a toxic pattern over and over knowing it’s harming you?
Being consciously aware that you’re engaging in (or about to engage in) something that you know going to hurt you later is the most painful type of awareness there is.
However, this pain is almost always a necessary and beautiful catalyst for transformation and change.
In this episode:
- Why I’m calling myself out (I haven’t been practicing what I preach)
- My lack of presence and addiction to distraction
- The effect social media has had on me lately (and why I need a break)
- The dark pit of the not-enough BS comparison trap
- The breakthrough session that blew my mind
- What I’m proud of…and what I’m not
Resources mentioned in this episode:
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