107 | 5 Quick Tips to Cope with Functional Freeze this Christmas

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach, Jenniel Taylor | MDiv, Clinical Trauma Specialist, and Life Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach, Jenniel Taylor | MDiv, Clinical Trauma Specialist, and Life Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>

1
All About Change

إلغاء الاشتراك

منذ 7 أياممنذ 7d ago

إلغاء الاشتراك

شهريا+

How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/

منذ عام واحد 9:39

MP3•منزل الحلقة

Hey, Sister-friend 👋🏽

Welcome back
Today, we’re tackling a timely topic: functional freeze.

Christmas is just around the corner, and it can also feel overwhelming.

So overwhelming that you just find yourself doing all the things, but you are not really present and engaged.

Or If you’ve ever found yourself mentally checking out or unable to tackle simple tasks during high-stress periods, that is functional freeze. Functional freeze is a typical survival response, and today we’ll unpack what it is, why it tends to show up during the holidays, and five practical tips to help you cope.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

132 حلقات

#Fitness #Religion #Christianity #Self-Improvement #Mental Health #Jenniel Taylor - Childhood Trauma Coach, Trauma Therapist #Jenniel Taylor - Childhood Trauma Coach #Trauma Therapists #Podcasting Education

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

107 | 5 Quick Tips to Cope with Functional Freeze this Christmas

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

published منذ عام واحد

MP3•منزل الحلقة

Hey, Sister-friend 👋🏽

Welcome back
Today, we’re tackling a timely topic: functional freeze.

Christmas is just around the corner, and it can also feel overwhelming.

So overwhelming that you just find yourself doing all the things, but you are not really present and engaged.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: support@shadesoftraumahealing.com

132 حلقات

كل الحلقات

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
131 | How You Can Learn to Trust Again After Being Hurt 8:17

منذ 3 أيام8:17

8:17

Show Notes Hey, Sister-friend 👋🏽 Welcome to a Quick Tip Thursday Episode. The four tips for today will focus on how to trust after you’ve been hurt, and they may not be what you think. After you’ve been hurt, the last thing you want to do is risk getting burned again. I get it, that is understandable, however you can choose to remain open to healthier relationships and these tips will help you. I hope this episode blesses you. With Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
130 | How I Struggled to Practice What I Preach..And What I Did to Course Correct 10:49

منذ 6 أيام10:49

10:49

Hey, Sister-friend 👋🏽 Hi friends, in this episode, I am opening the doors to a recent struggle I faced. It involved something that I promote passionately and consistently on this podcast, yet this time, I found myself struggling. Stay tuned. I will tell you all about what the struggle was, why it was a struggle, and how I corrected it. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
129 | How to Enjoy and Experience God’s Love in a Life-Changing Way 10:04

منذ 10 أيام10:04

10:04

Hey, Sister-friend 👋🏽 Childhood trauma survivors often struggle to receive and give love because of hurt in relationships, poor models of love, or unhealthy experiences of care and attachment in their formative years. This leaves a gaping wound that they try to fill however they can. Many read about the love of God, but struggle to feel secure in that love. Today I will share 4 Quick Tips to Experience God’s Love in a Way That Will Change Your Life It certainly was a game changer for me. Once I got to the place of living securely in God’s love, it continues to dispel doubt, fear, worry and insecurity in a way that brings healing and confidence to move forward in my purpose. Are you long to experience the fullness of God’s love? It is possible. I hope this episode blesses you. Blessings and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
128 | Why Detoxing the Mind, Body and Soul is Essential for Complete Trauma Recovery - Christian Elliot 31:16

منذ 13 يومًا31:16

31:16

Hey, Sister-friend 👋🏽 My guest today is Christian Elliot is a husband and father of six homeschooled kids. He’s been in the “alternative” health space since 2005, accumulating over 20,000 hours of one-on-one coaching in fitness, nutrition, life, and relationship coaching. He holds a Master of Divinity from Fuller Seminary and co-owns Healing United, a Private Membership Association that collaborates with doctors and coaches to demonstrate a new healthcare model. Christian’s primary focus is creating personalized, holistic detox programs to help people. Today we will discuss why healing the mind, body and soul is essential for complete trauma recovery. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel Connect With Christian Website: https://www.healingunited.today/home Podcast: https://www.healingunited.today/podcast Instagram: https://www.instagram.com/healingunited.today/?kuid=db74c67e-a5c3-4684-be1b-3b2ef759a32f-1729001706&kref=fnRLzSQ3sjZa Facebook: https://www.facebook.com/people/Healing-United/61558869901392/ LinkedIn: https://www.linkedin.com/in/truechristianelliot/ 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
127 | 4 Quick Tips to Develop-Self Love 11:15

منذ 17 يومًا11:15

11:15

Hey, Sister-friend 👋🏽 Today, we’re talking about self-love. It’s a term that gets thrown around a lot, but what does it really mean? And is it selfish to focus on loving yourself? If you’ve ever wrestled with these questions, this episode is for you. Here’s the truth: self-love isn’t selfish. In fact, it’s a biblical principle. Jesus said, “Love your neighbor as yourself” (Mark 12:31). How can we extend love to others if we don’t first know how to love ourselves? Stick with me as we unpack what self-love is, how it’s rooted in God’s love, and practical tips to develop it in your life. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
126 | How to Get the Love You Want 14:41

منذ 20 يومًا14:41

14:41

Hey, Sister-friend 👋🏽 In keeping with the theme that is celebrated each February, Today we will continue to talk about love. Whether it’s love from family, friends, or a partner, we all want to feel seen, cherished, and valued. But for those who who’ve experienced childhood trauma, love can feel elusive, like it’s just of reach. Sometimes, you grow up searching for love in others without realizing you need to become the very love you want. Stick with me today as we explore how to get the love you want. Spoiler alert: the source of that love might surprise you, but I promise it will bring you peace and joy. Let’s dive in. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
125 | 5 Quick tip to Survive Valentine's Day 9:54

منذ 25 يومًا9:54

9:54

Hey, Sister-friend 👋🏽 It’s Valentine’s Day, and for many of you, this day can stir up all kinds of emotions. Whether you’re feeling lonely, anxious, or even indifferent, I want you to know you’re not alone, and this episode is for you. Today, I’m focusing on how to care for and really love on yourself over the next 48 hours and through the Valentine weekend. Before we get into those tips, I want to remind you of something beautiful: no matter how you’re feeling or what you’re thinking right now, there is someone who is head over heels in love with you. That someone is God. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
124 | How to Date Well as a Trauma Survivor with Lilli Bewley 35:54

منذ 27 يومًا35:54

35:54

Hey, Sister-friend 👋🏽 My guest today is Lilli Bewley a Dating Coach for Finding Love with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping single & successful women love dating & find true love. Lilli is on a mission to educate people on how dating can be fun again after a divorce, even in their 30s & 40s & 50s, & even if they’ve been single for forever. We can create magnetic energy in our dating lives even if we have to perform & be high achievers in other parts of our lives. Her signature Quiz, The Feminine Dating Archetype Quiz, will show women their blocks to love & help them find their true love match. Get the quiz here: https://www.lillibewley.com/quiz I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
123 | 4 Quick Tips to Accept The Reality of Your Love Life 10:36

منذ 4 weeks10:36

10:36

Hey, Sister-friend 👋🏽 Valentine’s Day and the whole month of February can feel like a spotlight on love—or the lack of it. If you’ve ever felt out of place during this season, you’re not alone in that feeling. Whether you’re single, mourning a breakup, or feeling disconnected in a relationship, this episode is for you. Today, we’re talking about accepting the reality of your love life. Facing reality can be hard, but it’s the first step to healing, growth, and opening your heart to the life God has for you. Stick around as we explore why Valentine’s Day can be tricky, the cost of denying reality, and four quick tips to help you accept where you are with love and grace. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
122 | How to Heal Abandonment Issues as A Christian Woman 14:38

منذ 5 weeks14:38

14:38

Hey, Sister-friend 👋🏽 Today, I’ll be talking about a topic many survivors struggle to put into words: abandonment issues. If you’ve ever felt the deep sting of being left behind, rejected, or unseen—whether as a child, in relationships, or even in your connection with God—then this episode is for you. We’ll unpack what abandonment wounds really are, how they impact us as women, and, most importantly, how to begin the healing process. Let’s get into it with some compassion, faith, and practical tools. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
121 | 5 Quick Tips to Develop Your Faith in 2025 11:18

منذ 5 weeks11:18

11:18

Hey, Sister-friend 👋🏽 As we wrap up the first month of the year, I want to ask you a question: What does your faith look like right now? Have you thought about your faith journey in the past year? Did you have faith goals that maybe didn’t turn out the way you hoped? Or perhaps you’re in a place where you’re wondering how to grow closer to God in this next season. Today, we’re going to talk about how to develop your faith in this new year. Faith isn’t about striving or earning God’s love—it’s about accepting the free gift of salvation through Jesus and learning to trust Him more deeply each day. If you’re ready for some practical, down-to-earth tips, let’s get into it! I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
120 | How to Heal Unresolved Trauma that Shows Up in Your Relationships with Dr. Ray Doktor 43:41

منذ 6 weeks43:41

43:41

Hey, Sister-friend 👋🏽 My guest today is Dr. Ray Doktor, a best-selling author who has contributed to the renowned Chicken Soup for the Soul series. With a doctorate in clinical psychology and over 28 years of experience as a life and relationship coach, Dr. Ray has shared stages with some of the most influential voices in personal development, including Marianne Williamson, Bruce Lipton, John Gray, and Eckhart Tolle. You may have seen him on the E Channel, HBO, and KCAL 9 Los Angeles. His insights have been featured in Psychology Today, Men’s Health, and the Los Angeles Times. Today Dr Ray sheds light on - How you can navigate the fear or discomfort of facing your trauma and move toward emotional freedom and healing. - Subtle but powerful signs indicate a person is operating from a place of emotional wounding rather than self-awareness?" -What are the first steps someone can take to bring unhealed aspects of trauma into the light for healing. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
119 | 5 Tips for Dealing with Unfriendly People 9:58

منذ 6 weeks9:58

9:58

Hey, Sister-friend 👋🏽 On the podcast this month, I’m focusing on building social connections, which can be such a healing part of our journey. But let’s be real: not every interaction is easy or comfortable, right? Some people can come across as unfriendly – and dealing with that can be challenging, especially when you’re already dealing with your own stuff. But here’s the thing: learning to relate to all kinds of people, including the ones who aren’t the most welcoming, is part of life. And as Christian women, we’re called to walk this path with compassion, wisdom, and grace. In today’s episode, we’re going to talk about 5 practical tips for dealing with unfriendly people. I’ll also share some examples and encouragement to help you show up in these situations with confidence and love. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
118 | Heal Your Trauma by Reparenting Your Inner Child 16:38

منذ 7 weeks16:38

16:38

Hey, Sister-friend 👋🏽 Today we begin to explore the concept of the inner child, which is one of my favorite topics. We’ll define who the inner child is and talk about the benefits of getting to know your inner child and why letting them show up as they are essential to healing your trauma. This is an important topic because, for many women, the inner child has been suppressed, dismissed or denied. When this happens, it affects how you show up in your adult life. You need to have a healthy inner child experience to have a healthy adult life. I’ll share some examples of how I got to know and embrace my inner child. I will share some practical exercises in Episode 28 that you can use to get to know your inner child. I hope this episode supports you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

1
117 | 5 Quick Tips to Help You Foster a Sense of Belonging 10:02

منذ 7 weeks10:02

10:02

Hey, Sister-friend 👋🏽 Today’s topic is one that I think hits close to home for so many of us: fostering a sense of belonging . If you’ve experienced childhood trauma, feeling like you truly belong can be really challenging. Maybe you grew up feeling left out, misunderstood, or even unwanted. As adults, we can carry those wounds into our friendships, relationships, and even our relationship with God. I want to let you know that there are spaces where you do belong. God created you for connection—with Him and with others. And today, we’re going to unpack why belonging matters, how community helps us heal, and 5 practical tips to help you foster a sense of belonging in your life. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs 👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women 👉🏼Email Me: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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مرحبًا بك في مشغل أف ام!

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

مشابه لـShades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

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107 | 5 Quick Tips to Cope with Functional Freeze this Christmas