From Setbacks to Strength: Reframing Failure & Building a Life That Fits with Zulma Williams

The High-Functioning Disaster

In this third part of my conversation with Zulma Williams — The Swearing Therapist, we dive into setbacks, self-trust, and standing your ground.

Zulma opens up about how being ignored at work pushed her to start her own practice, Dragonfly Therapy Services, and how that leap turned frustration into freedom. She explains why boundaries aren’t selfish, how to stop apologizing for your needs, and what it really means to build a life that fits you.

From redefining “failure” to rejecting the scarcity mindset, this episode is a fiery reminder that your power lies in what you decide to accept — and what you finally stop doing for everyone else.

✨ Content Note: This episode includes adult language and candid discussion of topics such as abuse, depression, cancer, and suicidal thoughts. Listener discretion is advised, and please take care of yourself while listening.

If you or someone you know is struggling, you’re not alone. In the U.S., you can reach the 988 Suicide & Crisis Lifeline by dialing 988 for free, confidential support 24/7.

Key Takeaways

• 🔥 What looks like failure may be the start of your freedom.
• 🧭 Boundaries protect your peace — they aren’t up for debate.
• 💬 Saying “no” is not rude; it’s responsible.
• 🌿 Self-discipline and self-trust create lasting change.
• ✨ You don’t have to apologize for designing a life that fits you.

Connect:

Where to find Zulma:

• Website: https://www.dragonflytherapyservices.net/
• Follow The Swearing Therapist and Dragonfly Therapy:
• 📱Instagram: [https://www.instagram.com/theswearingtherapist]
• 📺YouTube: [https://www.youtube.com/@theswearingtherapist]
• 📱Facebook: [https://www.facebook.com/DragonflyTSLV]
• 📱LinkedIn: [https://www.linkedin.com/in/zulma-williams-ab7609214]

✨ Connect with The High-Functioning Disaster:

• 🎙 Guest inquiries: bookings [at] holderhausmedia [dot] com
• 📬 Get in touch: heythere [at] holderhausmedia [dot] com
• 🎙 More episodes & info: [https://the-high-functioning-disaster.captivate.fm/]
• 🎙 Discover more podcasts by Holder Haus Media: [https://holder-haus-media.captivate.fm/]
• 📱 Follow on IG: @thehighfunctioningdisaster [https://instagram.com/thehighfunctioningdisaster]
• 📺 Watch on YouTube: Uploads coming soon! [https://www.youtube.com/@HolderHausMedia]
• 💜 When I’m not podcasting, I’m also a Scentsy Consultant of 10+ years. If you’re into fragrance and cozy vibes, you can find my shop here: [https://sachasmells.com]

Keywords

Zulma Williams, The Swearing Therapist, Dragonfly Therapy Services, failure mindset, self-discipline, boundaries, mental health, self-trust, resilience, therapy journey, burnout recovery, personal growth

🎧 Next Episode: In Part 4, Zulma gets raw about grief, loss, and keeping it real — from redefining what grief truly is to finding humor and healing in everyday life.

We’ll talk about love that has nowhere to go, why laughter belongs in the healing process, and how she stays authentic — four-letter words and all.

👉 Subscribe now so you don’t miss this powerful finale.