#54 | Building a Better Relationship With Yourself: Insights From Becca Rusinko
Manage episode 446810695 series 3562484
In this episode, Sheryl and Becca discuss how to cultivate a nurturing relationship with oneself. They delve into the importance of self-compassion, the power of forgiveness, and the essential role of boundaries and self-trust in personal growth. Embrace, nurture, and celebrate yourself — embark on a journey to a more fulfilled and loving you.
In this episode we’ll explore:
- Self-Compassion and Forgiveness: Explore why many struggle with being kind to themselves and how forgiving oneself is crucial for self-love.
- Listening and Boundaries: Learn about the significance of listening to one’s inner voice and setting healthy personal boundaries.
- Self-Trust and Daily Practices: Discover how trusting oneself and engaging in daily self-care practices can enhance one’s mental, emotional, and physical well-being.
Connect with Becca: Learn more about Becca and her soul-aligned methodologies at BeccaRusinko.com
For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming website.
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To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here.
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