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المحتوى المقدم من Caryn Meininger. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Caryn Meininger أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Breaking Free from Limiting Beliefs: The Power of Witnessing Your Energy

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Manage episode 419200505 series 3534710
المحتوى المقدم من Caryn Meininger. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Caryn Meininger أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The conversation in the podcast episode delves into the concept of empowerment and transformation, focusing on the idea of teaching people to teach others. The guest, Kirelei Celestino, shares her motto of "teach people to teach people to teach people," emphasizing the importance of empowering individuals to become self-sufficient and not reliant on a guru figure. This approach aims to break the cycle of dependency and foster a sense of autonomy and self-empowerment.

The guest also introduces a powerful tool called the Transformation Box, which is designed to help individuals address what's holding them back and make positive shifts in their lives. Through a guided exercise, the host experiences a transformation in her energy and mindset, highlighting the effectiveness of the tool in creating change and awareness.

Furthermore, the conversation touches on the significance of grounding information by teaching it to others. By sharing knowledge and empowering others, individuals can deepen their understanding and internalize the concepts they learn. This process not only benefits the recipients of the teachings but also reinforces the knowledge and beliefs of the teacher.

The discussion extends to personal experiences and reflections on triggers, reactions, and the power of choice in shaping one's reality. The importance of self-awareness, acceptance, and taking aligned action is emphasized as key components of personal growth and transformation.

The episode concludes with a call to action for listeners to share the insights and tools they have gained from the conversation. By spreading knowledge and empowering others, individuals can contribute to creating a more positive and supportive community where everyone has the opportunity to grow and thrive.

[00:03:18] Personal growth and transformation.

[00:08:01] Grounding meditation technique.

[00:11:34] Overcoming recurring obstacles.

[00:17:46] Energy and self-awareness.

[00:19:54] Energy transformation and self-love.

[00:26:55] Overcoming imposter syndrome.

[00:31:33] Witnessing your energy.

[00:37:42] Small bite-sized commitments to yourself.

[00:42:05] Changing reactions for self-awareness.

[00:43:13] Handling triggers and reactions.

[00:49:08] Teach people to teach people.

[00:56:19] Role of teacher in leadership.

[00:57:37] Collaborating with your energy.

Book mentioned: The Pedagogy of the Oppressed, Paolo Freire

How to connect with Kiralei:

@kiralei808 socials (YouTube, TikTok, Facebook, Instagram)

Kiralei is a light worker, energy healer, business consultant, and creator of the mindset tool called “The Transformation Box”.

If today's episode inspired you, we have a special gift for our listeners. If you've loved the podcast, consider leaving us a 5-star review on your favorite podcast platform. As a token of our gratitude, we're offering an exclusive 'Rise and Thrive' checklist, designed to help you create a thriving morning

Here's how you can claim it: simply take a screenshot of your review and send it to us at hello@carynm.com Once we receive your screenshot, we'll send the 'Rise and Thrive' checklist straight to your inbox!

Remember, your reviews help us keep the podcast going and reach more listeners who are on their path to redefining their life. So, your support means the world to us.

Until next time, keep rising, keep shining, and dare to redefine your life in extraordinary ways.

  continue reading

25 حلقات

Artwork
iconمشاركة
 
Manage episode 419200505 series 3534710
المحتوى المقدم من Caryn Meininger. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Caryn Meininger أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The conversation in the podcast episode delves into the concept of empowerment and transformation, focusing on the idea of teaching people to teach others. The guest, Kirelei Celestino, shares her motto of "teach people to teach people to teach people," emphasizing the importance of empowering individuals to become self-sufficient and not reliant on a guru figure. This approach aims to break the cycle of dependency and foster a sense of autonomy and self-empowerment.

The guest also introduces a powerful tool called the Transformation Box, which is designed to help individuals address what's holding them back and make positive shifts in their lives. Through a guided exercise, the host experiences a transformation in her energy and mindset, highlighting the effectiveness of the tool in creating change and awareness.

Furthermore, the conversation touches on the significance of grounding information by teaching it to others. By sharing knowledge and empowering others, individuals can deepen their understanding and internalize the concepts they learn. This process not only benefits the recipients of the teachings but also reinforces the knowledge and beliefs of the teacher.

The discussion extends to personal experiences and reflections on triggers, reactions, and the power of choice in shaping one's reality. The importance of self-awareness, acceptance, and taking aligned action is emphasized as key components of personal growth and transformation.

The episode concludes with a call to action for listeners to share the insights and tools they have gained from the conversation. By spreading knowledge and empowering others, individuals can contribute to creating a more positive and supportive community where everyone has the opportunity to grow and thrive.

[00:03:18] Personal growth and transformation.

[00:08:01] Grounding meditation technique.

[00:11:34] Overcoming recurring obstacles.

[00:17:46] Energy and self-awareness.

[00:19:54] Energy transformation and self-love.

[00:26:55] Overcoming imposter syndrome.

[00:31:33] Witnessing your energy.

[00:37:42] Small bite-sized commitments to yourself.

[00:42:05] Changing reactions for self-awareness.

[00:43:13] Handling triggers and reactions.

[00:49:08] Teach people to teach people.

[00:56:19] Role of teacher in leadership.

[00:57:37] Collaborating with your energy.

Book mentioned: The Pedagogy of the Oppressed, Paolo Freire

How to connect with Kiralei:

@kiralei808 socials (YouTube, TikTok, Facebook, Instagram)

Kiralei is a light worker, energy healer, business consultant, and creator of the mindset tool called “The Transformation Box”.

If today's episode inspired you, we have a special gift for our listeners. If you've loved the podcast, consider leaving us a 5-star review on your favorite podcast platform. As a token of our gratitude, we're offering an exclusive 'Rise and Thrive' checklist, designed to help you create a thriving morning

Here's how you can claim it: simply take a screenshot of your review and send it to us at hello@carynm.com Once we receive your screenshot, we'll send the 'Rise and Thrive' checklist straight to your inbox!

Remember, your reviews help us keep the podcast going and reach more listeners who are on their path to redefining their life. So, your support means the world to us.

Until next time, keep rising, keep shining, and dare to redefine your life in extraordinary ways.

  continue reading

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