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Mindful Dating with Lauren Smith
Manage episode 381990922 series 3514726
المحتوى المقدم من Anne-Marie Zanzal. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anne-Marie Zanzal أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Lauren Smith is an late in life lesbian, author, speaker and host of the Date in Peace podcast. Lauren speaks about mindful dating to help singles avoid heartache and find love faster. She is a certified mindfulness and meditation teacher with additional certifications in Emotional Intelligence and Emotional Freedom Technique (also known as EFT Tapping). In this episode, Anne-Marie and Lauren talk about how the pandemic caused Lauren to stop and reevaluate her work life, the meaning behind 'mindful dating,' and why her journey as a business owner is like floating down a lazy river.
You can tune in to the Date in Peace podcast on Apple Podcasts, Spotify, Google Podcasts and anywhere you might normally tune in.
Follow Lauren on Instagram: https://www.instagram.com/mettadate/
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