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3 Strategies To Overcome Procrastination and Find Balance Between Work & Play Guilt Free
Manage episode 359773940 series 3401126
المحتوى المقدم من Kristina Williams (Coach K). يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kristina Williams (Coach K) أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I know the feeling...when the to-do list starts to feel endless. And I'm not just talking about the work to-do list! I'm talking about all the things that need to get done around the house, for the kids, for our health, and so on. So, how do we prioritize, overcome procrastination, and find the balance between work and play, guilt free? Listen to this episode my 3 strategies to try!
In this episode I cover:
-How we can work smarter, not harder
-Qualities of a productive person
-How being SAVY can work in our benefit
-The three types of attention we fluctuate through throughout the day
-3 Strategies To Overcome Procrastination
Connect with me on Instagram @changewithcoachk
Interested in coaching? Visit my website: www.changewithcoachk.com
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