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Why Waiting Until the New Year to Lose Weight is a Mistake
Manage episode 445542690 series 3357936
With the holidays approaching, I’m sharing how starting your journey now can prevent winter weight gain and set you up for success in the new year.
Join me as I explore mindset shifts and practical steps to help you believe in yourself and take charge of your health today.
Plus, I'm sharing a limited-time free gift you'll receive if you schedule your free 60-min. consultation for October!
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Tired of trying to break bad eating habits and feeling like you're failing?
Schedule a Free Consultation today to finally be free of this struggle.
-------
Eating to cope with work frustrations?
Access the Free Class + Bonuses and discover healthier coping strategies.
-------
Want quick tips for eating habits, weight loss, and mindset?
-------
Have a podcast topic request?
-------
*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
125 حلقات
Manage episode 445542690 series 3357936
With the holidays approaching, I’m sharing how starting your journey now can prevent winter weight gain and set you up for success in the new year.
Join me as I explore mindset shifts and practical steps to help you believe in yourself and take charge of your health today.
Plus, I'm sharing a limited-time free gift you'll receive if you schedule your free 60-min. consultation for October!
-------
Tired of trying to break bad eating habits and feeling like you're failing?
Schedule a Free Consultation today to finally be free of this struggle.
-------
Eating to cope with work frustrations?
Access the Free Class + Bonuses and discover healthier coping strategies.
-------
Want quick tips for eating habits, weight loss, and mindset?
-------
Have a podcast topic request?
-------
*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
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