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How To Have Healthy Relationships With Kindness & Compassion | K&C 15
Manage episode 334737400 series 3294291
المحتوى المقدم من PsychCraft, LLC and Gordon Brewer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة PsychCraft, LLC and Gordon Brewer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Sometimes the people we are in close relationships with are the hardest to show kindness and compassion to. In this episode Gordon shares some of the research and science behind relationships. It turns out that the key to healthy relationships is tied to recognizing interaction patterns, self-regulation, and curiosity. We can learn how to heal broken relationships and be more kind and compassionate in our key relationships. Listen in as Gordon draws from research and his years of experience in working with hundreds of couples as licensed marriage and family therapist. Read more...
Resources MentionedAttachment Theory - https://en.wikipedia.org/wiki/Attachment_theory
The Gottman Institute- https://www.gottman.com/
Sound Relationship House - https://www.gottman.com/blog/what-is-the-sound-relationship-house/
“Four Horsemen of the Apocalypse” - https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/
Dr. Susan Johnson - https://drsuejohnson.com/
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