Ep 91 Brittany Konke Talks About the Female Perspective and Sculpted Strength

Project Fitness with Chris Fudge

In this episode, Chris is joined by Brittany Konke a Personal trainer and coach who helps busy entrepreneurs level up their health and fitness with real, sustainable methods. Brittany discusses what her starting point was as a female entering fitness and the standards that women must face daily. She discusses everything she did in fitness and what went wrong that led her to finally finding strength in training. Brittany also sheds light on what mistakes to avoid as a female exerciser or as a personal trainer when working with female clients.

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Connect with Fudge Click Below:

Instagram: @cthefudge

Facebook: Chris Fudge

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