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Beyond Anxiety: Pathways To Peace In A Turbulent Era
Manage episode 410011177 series 2538153
المحتوى المقدم من Dennis Simsek. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dennis Simsek أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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In this episode of the Anxiety Guy Podcast, we dive into "Beyond Anxiety: Pathways to Peace in a Turbulent Era."
Dennis breaks down key points on moving from anxiety to peace in today’s chaotic world. We will explore practical ways to tackle anxiety, including mindfulness and resilience, offering listeners insights and tools to navigate their own paths to tranquility.
This discussion is all about understanding anxiety in a deeper way and finding real strategies for dealing with anxiety in a complex world.
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Enjoy!
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