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المحتوى المقدم من Understanding Autoimmune. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Understanding Autoimmune أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Thriving Together: A Journey of Resilience and Love with Julie Stamm and Adam Romsdahl
Manage episode 455194543 series 2318186
المحتوى المقدم من Understanding Autoimmune. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Understanding Autoimmune أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Think caregiving is a one-way street? ❤️ Discover how Julie and Adam’s ‘care partner’ approach changes the game of real living!
#RelationshipGoals #AutoimmuneHour
Join Sharon Sayler on the Autoimmune Hour as she welcomes Julie Stamm and Adam Romsdahl to share their heartfelt journey from surviving to thriving with Julie’s multiple sclerosis diagnosis.
We’ll explore how Julie turned her diagnosis into a mission of advocacy, writing, and community support and how her love and work partnership with Adam strengthens their relationship and resilience.
We learn about creating a remarkable life with MS, the importance of communication and advocacy, and the touching ways they parent their son, Jack. Don’t miss their inspiring insights and uplifting messages that show how life can still be influential and fulfilling post-diagnosis, including
• The Challenges and Advocacy of Living with MS
• Parenting with a Chronic Illness
• Creating a Safe and Empathetic Community
• Writing the Book: Challenges and Inspirations
• Adapting to Physical Limitations
• Building a Supportive Community plus much more...
More About Our Guests:
Julie A. Stamm was diagnosed with Multiple Sclerosis (MS) in 2007. Following her diagnosis, Julie made it her mission to educate, advocate, and support others battling chronic illnesses. She works tirelessly to help lessen the burden each patient has to bear. Her efforts have given her the opportunity to work with physicians, patients, and foundations across the globe.
After the birth of her son in 2016, Julie shifted her focus to supporting the children of parents with a chronic illness. Her children’s book, “Some Days: A Tale of Love, Ice Cream, and My Mom’s Chronic Illness,” was created to normalize differing abilities and amplify how each of us can thrive despite the challenges. In 2023, Julie co-created ’52 Essential Inclusion Skills – An A-to-Z Guide to Kindness, Compassion, and Respect for Diverse Abilities’ with Mind Brain Parenting’s Dr. Jenny Woo. The movement Julie has created has changed the apologetic tone and transformed the child and parent’s experiences into uplifting stories that highlight the patient’s resilience. Julie is committed to representing the underrepresented. Through her work, she has brought awareness and understanding to some of the many diverse abilities that can impact our lives, directly or indirectly.
Adam Romsdahl is a dedicated advocate, father, and special education paraprofessional with a passion for healthcare and community support. He met his wife, Julie Stamm, in 2013. From the beginning, Adam became a steadfast supporter in her journey, standing by her side in advocacy and raising awareness for multiple sclerosis. Together, they welcomed their son, Jack, in 2016, who has become a source of inspiration and joy for the family. Adam’s commitment to his family and work as a disability advocate reflects his deep dedication to resilience, inclusivity, and creating a positive impact in his community.
Share this link with your loved ones, and let’s spread the knowledge together: www.UnderstandingAutoimmune.com/MS-2024
* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.
©2024 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials, including videos on The Autoimmune Hour, The Autoimmune Show, and UnderstandingAutoimmune.com, are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!
Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends.
More at https://understandingautoimmune.com/website-disclaimer
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
…
continue reading
#RelationshipGoals #AutoimmuneHour
Join Sharon Sayler on the Autoimmune Hour as she welcomes Julie Stamm and Adam Romsdahl to share their heartfelt journey from surviving to thriving with Julie’s multiple sclerosis diagnosis.
We’ll explore how Julie turned her diagnosis into a mission of advocacy, writing, and community support and how her love and work partnership with Adam strengthens their relationship and resilience.
We learn about creating a remarkable life with MS, the importance of communication and advocacy, and the touching ways they parent their son, Jack. Don’t miss their inspiring insights and uplifting messages that show how life can still be influential and fulfilling post-diagnosis, including
• The Challenges and Advocacy of Living with MS
• Parenting with a Chronic Illness
• Creating a Safe and Empathetic Community
• Writing the Book: Challenges and Inspirations
• Adapting to Physical Limitations
• Building a Supportive Community plus much more...
More About Our Guests:
Julie A. Stamm was diagnosed with Multiple Sclerosis (MS) in 2007. Following her diagnosis, Julie made it her mission to educate, advocate, and support others battling chronic illnesses. She works tirelessly to help lessen the burden each patient has to bear. Her efforts have given her the opportunity to work with physicians, patients, and foundations across the globe.
After the birth of her son in 2016, Julie shifted her focus to supporting the children of parents with a chronic illness. Her children’s book, “Some Days: A Tale of Love, Ice Cream, and My Mom’s Chronic Illness,” was created to normalize differing abilities and amplify how each of us can thrive despite the challenges. In 2023, Julie co-created ’52 Essential Inclusion Skills – An A-to-Z Guide to Kindness, Compassion, and Respect for Diverse Abilities’ with Mind Brain Parenting’s Dr. Jenny Woo. The movement Julie has created has changed the apologetic tone and transformed the child and parent’s experiences into uplifting stories that highlight the patient’s resilience. Julie is committed to representing the underrepresented. Through her work, she has brought awareness and understanding to some of the many diverse abilities that can impact our lives, directly or indirectly.
Adam Romsdahl is a dedicated advocate, father, and special education paraprofessional with a passion for healthcare and community support. He met his wife, Julie Stamm, in 2013. From the beginning, Adam became a steadfast supporter in her journey, standing by her side in advocacy and raising awareness for multiple sclerosis. Together, they welcomed their son, Jack, in 2016, who has become a source of inspiration and joy for the family. Adam’s commitment to his family and work as a disability advocate reflects his deep dedication to resilience, inclusivity, and creating a positive impact in his community.
Share this link with your loved ones, and let’s spread the knowledge together: www.UnderstandingAutoimmune.com/MS-2024
* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.
©2024 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials, including videos on The Autoimmune Hour, The Autoimmune Show, and UnderstandingAutoimmune.com, are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!
Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends.
More at https://understandingautoimmune.com/website-disclaimer
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
476 حلقات
Manage episode 455194543 series 2318186
المحتوى المقدم من Understanding Autoimmune. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Understanding Autoimmune أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Think caregiving is a one-way street? ❤️ Discover how Julie and Adam’s ‘care partner’ approach changes the game of real living!
#RelationshipGoals #AutoimmuneHour
Join Sharon Sayler on the Autoimmune Hour as she welcomes Julie Stamm and Adam Romsdahl to share their heartfelt journey from surviving to thriving with Julie’s multiple sclerosis diagnosis.
We’ll explore how Julie turned her diagnosis into a mission of advocacy, writing, and community support and how her love and work partnership with Adam strengthens their relationship and resilience.
We learn about creating a remarkable life with MS, the importance of communication and advocacy, and the touching ways they parent their son, Jack. Don’t miss their inspiring insights and uplifting messages that show how life can still be influential and fulfilling post-diagnosis, including
• The Challenges and Advocacy of Living with MS
• Parenting with a Chronic Illness
• Creating a Safe and Empathetic Community
• Writing the Book: Challenges and Inspirations
• Adapting to Physical Limitations
• Building a Supportive Community plus much more...
More About Our Guests:
Julie A. Stamm was diagnosed with Multiple Sclerosis (MS) in 2007. Following her diagnosis, Julie made it her mission to educate, advocate, and support others battling chronic illnesses. She works tirelessly to help lessen the burden each patient has to bear. Her efforts have given her the opportunity to work with physicians, patients, and foundations across the globe.
After the birth of her son in 2016, Julie shifted her focus to supporting the children of parents with a chronic illness. Her children’s book, “Some Days: A Tale of Love, Ice Cream, and My Mom’s Chronic Illness,” was created to normalize differing abilities and amplify how each of us can thrive despite the challenges. In 2023, Julie co-created ’52 Essential Inclusion Skills – An A-to-Z Guide to Kindness, Compassion, and Respect for Diverse Abilities’ with Mind Brain Parenting’s Dr. Jenny Woo. The movement Julie has created has changed the apologetic tone and transformed the child and parent’s experiences into uplifting stories that highlight the patient’s resilience. Julie is committed to representing the underrepresented. Through her work, she has brought awareness and understanding to some of the many diverse abilities that can impact our lives, directly or indirectly.
Adam Romsdahl is a dedicated advocate, father, and special education paraprofessional with a passion for healthcare and community support. He met his wife, Julie Stamm, in 2013. From the beginning, Adam became a steadfast supporter in her journey, standing by her side in advocacy and raising awareness for multiple sclerosis. Together, they welcomed their son, Jack, in 2016, who has become a source of inspiration and joy for the family. Adam’s commitment to his family and work as a disability advocate reflects his deep dedication to resilience, inclusivity, and creating a positive impact in his community.
Share this link with your loved ones, and let’s spread the knowledge together: www.UnderstandingAutoimmune.com/MS-2024
* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.
©2024 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials, including videos on The Autoimmune Hour, The Autoimmune Show, and UnderstandingAutoimmune.com, are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!
Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends.
More at https://understandingautoimmune.com/website-disclaimer
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
…
continue reading
#RelationshipGoals #AutoimmuneHour
Join Sharon Sayler on the Autoimmune Hour as she welcomes Julie Stamm and Adam Romsdahl to share their heartfelt journey from surviving to thriving with Julie’s multiple sclerosis diagnosis.
We’ll explore how Julie turned her diagnosis into a mission of advocacy, writing, and community support and how her love and work partnership with Adam strengthens their relationship and resilience.
We learn about creating a remarkable life with MS, the importance of communication and advocacy, and the touching ways they parent their son, Jack. Don’t miss their inspiring insights and uplifting messages that show how life can still be influential and fulfilling post-diagnosis, including
• The Challenges and Advocacy of Living with MS
• Parenting with a Chronic Illness
• Creating a Safe and Empathetic Community
• Writing the Book: Challenges and Inspirations
• Adapting to Physical Limitations
• Building a Supportive Community plus much more...
More About Our Guests:
Julie A. Stamm was diagnosed with Multiple Sclerosis (MS) in 2007. Following her diagnosis, Julie made it her mission to educate, advocate, and support others battling chronic illnesses. She works tirelessly to help lessen the burden each patient has to bear. Her efforts have given her the opportunity to work with physicians, patients, and foundations across the globe.
After the birth of her son in 2016, Julie shifted her focus to supporting the children of parents with a chronic illness. Her children’s book, “Some Days: A Tale of Love, Ice Cream, and My Mom’s Chronic Illness,” was created to normalize differing abilities and amplify how each of us can thrive despite the challenges. In 2023, Julie co-created ’52 Essential Inclusion Skills – An A-to-Z Guide to Kindness, Compassion, and Respect for Diverse Abilities’ with Mind Brain Parenting’s Dr. Jenny Woo. The movement Julie has created has changed the apologetic tone and transformed the child and parent’s experiences into uplifting stories that highlight the patient’s resilience. Julie is committed to representing the underrepresented. Through her work, she has brought awareness and understanding to some of the many diverse abilities that can impact our lives, directly or indirectly.
Adam Romsdahl is a dedicated advocate, father, and special education paraprofessional with a passion for healthcare and community support. He met his wife, Julie Stamm, in 2013. From the beginning, Adam became a steadfast supporter in her journey, standing by her side in advocacy and raising awareness for multiple sclerosis. Together, they welcomed their son, Jack, in 2016, who has become a source of inspiration and joy for the family. Adam’s commitment to his family and work as a disability advocate reflects his deep dedication to resilience, inclusivity, and creating a positive impact in his community.
Share this link with your loved ones, and let’s spread the knowledge together: www.UnderstandingAutoimmune.com/MS-2024
* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.
©2024 Sharon Sayler and UnderstandingAutoimmune.com
Please SUBSCRIBE and join us in visualizing endless possibilities!
—————
All materials, including videos on The Autoimmune Hour, The Autoimmune Show, and UnderstandingAutoimmune.com, are the copyright of Competitive Edge Communications.
For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.
The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!
Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends.
More at https://understandingautoimmune.com/website-disclaimer
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
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1 Chaos is Chaos and You're Not Crazy! Proven Ways to Overcome Collective Stress #findyourcalm 45:36
45:36
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"Chaos is chaos, and you're NOT crazy! 🧠 Let's break down how to cope with collective stress and start the journey toward inner peace. #CollectiveStress #InnerPeaceJourney" Welcome back to the Autoimmune Hour! 🎉 Sharon Sayler is thrilled to host Dr. Charryse Johnson, author of 'Expired Mindsets: Releasing Patterns That No Longer Serve You.' In this episode, they dive deep into managing collective stress, mindfulness, and maintaining sanity amid chaos. Dr. Charryse shares practical tips for managing repetitive thoughts, balancing information intake, and the importance of reducing stress. Plus, learn how to support others including children through mindfulness practices. Plus we even address loneliness and fear of change. Don't miss these invaluable insights! 01:25 Understanding Collective Stress 03:13 Tips for Reducing Stress 10:07 Managing Repetitive Thoughts 16:37 The Skill of Thought Stopping 24:58 The Power of Affirmative Language 28:36 Behavioral Changes and Mindset Shifts 30:41 The Role of Community and Connection 33:52 Addressing Loneliness and Fear of Change 35:31 Finding Peace and Joy in Daily Life More About Our Guest: Dr. Charryse Johnson is the founder of Jade Integrative Counseling and Wellness center. It was created out of a desire to offer individuals and families comprehensive and collaborative support and care. Research affirms the unique balance between mind, body, and spirit. Thus, to address one without the other is managing symptoms, versus improving wellbeing. In her work, therapy is viewed as a collaborative process and offers an integrated approach in which values, the search for meaning, and the power of choice are a central focus. It is her desire to offer a nonjudgemental environment that provides support, encouragement, and practical skills. She has specialized training in trauma through the International Association of Trauma Professionals (IATP) and is an integrative practitioner highly skilled and trained in Embodied Recovery and Brainspotting. She is the author of Expired Mindsets: Releasing Patterns That No Longer Serve You Well, EMBRACE: 28 Days of Self-Love, Get Off the Scale and Heal: Learning to Satisfy Your Soul without Starving Your Body, and Mindset Matters: Body Image Edition - guided journal. Learn More at DrCharryse.com Share this link with family and friends: www.UnderstandingAutoimmune.com/Chaos-2025 * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2025 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 No, It's Not All in Your Head: Redefining Highly Sensitive People in Healing and Wellbeing 54:23
54:23
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Join us this week as we explore the profound realms of healing, consciousness, and spirituality alongside Dr. Karen Kan G. Discover the transformative potential of unique sensitivity and learn practical techniques to harmonize with divine wisdom and activate higher vibrational healing frequencies. Dr. Kan draws from her bestselling books and award-winning documentary, 'The Inside Effects,' offering profound insights while guiding Sharon through an enlightening live demonstration of TOLPAKAN™ Healing. Experience a remarkable moment as Dr. Kan swiftly resolves a mysterious computer glitch in real-time, illustrating the incredible efficacy of energy healing. Tune in for this life-changing conversation on embracing sensitivity, establishing energetic boundaries, and empowering your journey of self-healing! 00:00 Introduction to Healing and Sensitivity 04:48 Understanding High Sensitivity as a Superpower 06:51 The Role of Sensitive Souls in Society 12:48 Navigating Sensitivity and Autoimmunity 23:05 Practical Demonstration of Healing Techniques 34:17 Reframing Experiences for Personal Growth 37:03 Demonstration 41:25 Energy Leakage and Healing 48:59 Healing the Microbiome More About Our Guest: Dr. Karen Kan G. is a Doctor of Light Medicine™ and a visionary in healing, consciousness, and spirituality. As a five-time #1 bestselling author and the star of the award-winning documentary, "The INside Effects - How the Body Heals Itself," Dr. Karen is on a mission to empower Sensitive Souls to embrace their sensitivity as Superpowers. Her true passion lies in guiding people to collectively illuminate the world, lifting it out of darkness, and anchoring a new reality of heaven on earth. In her role as the Founder of the Academy of Light Medicine™, Dr. Karen teaches the transformative 3-step TOLPAKAN™ Healing Method (TKH), where you ALIGN with Divine Wisdom, ASK through Divine Muscle Testing™, and ACTIVATE high vibrational healing frequencies. Her work is like tapping into a spiritual supercomputer. Much like the wise Yoda® from Star Wars, she guides you to become a Jedi® Master in your self-healing journey. Website: www.KarenKan.com Light Medicine Community: www.karenkan.com/community Share this link with family and friends: www.UnderstandingAutoimmune.com/DrKaren_2025 * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2025 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 Decluttering: A Great Stress Reducer...?? with Pro-organizer Sharon McRill 48:44
48:44
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Declutter & De-stress: Life-Changing Tips with Sharon McRill Join us for the latest episode of the Autoimmune Hour, where Sharon Sayler welcomes the incredible Sharon McRill from The Betty Brigade! Learn how to tackle post-holiday clutter, delegate tasks, and set boundaries for a stress-free life. Discover the secrets behind maintaining your home and getting organized, all while maintaining your sanity. Don't miss out on practical tips and fun anecdotes that will inspire you to take control of your space and your life. Hit subscribe and join our community for more empowering content! 01:55 Holiday Overwhelm and Rest 06:24 Setting Boundaries and Delegating Tasks 15:23 Organizing and Decluttering Tips 23:48 Depression Era Mentality vs Baby Boomer Consumerism 26:02 Thrifting and Donation Centers 28:24 Organizing Tips and Strategies 30:41 Packing and Moving Tips M ore About Our Guest : Sharon McRill likes to help busy and overwhelmed people get things done. Owner and president of The Betty Brigade, an Ann Arbor-based organization and relocation company, Sharon and her team of “Betties” perform such projects as moving coordination, clear outs, organizing, and handymen services. She is the author of the valuable book, Downsizing the Silver Tsunami: Who to Call and Where Does the Stuff Go? For more information on The Betty Brigade, visit www.bettybrigade.com. Share this link with family and friends: www.UnderstandingAutoimmune.com/Clutter_2025 * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2025 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 Thriving Together: A Journey of Resilience and Love with Julie Stamm and Adam Romsdahl 45:33
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Think caregiving is a one-way street? ❤️ Discover how Julie and Adam’s ‘care partner’ approach changes the game of real living! #RelationshipGoals #AutoimmuneHour Join Sharon Sayler on the Autoimmune Hour as she welcomes Julie Stamm and Adam Romsdahl to share their heartfelt journey from surviving to thriving with Julie’s multiple sclerosis diagnosis. We’ll explore how Julie turned her diagnosis into a mission of advocacy, writing, and community support and how her love and work partnership with Adam strengthens their relationship and resilience. We learn about creating a remarkable life with MS, the importance of communication and advocacy, and the touching ways they parent their son, Jack. Don’t miss their inspiring insights and uplifting messages that show how life can still be influential and fulfilling post-diagnosis, including • The Challenges and Advocacy of Living with MS • Parenting with a Chronic Illness • Creating a Safe and Empathetic Community • Writing the Book: Challenges and Inspirations • Adapting to Physical Limitations • Building a Supportive Community plus much more... More About Our Guests: Julie A. Stamm was diagnosed with Multiple Sclerosis (MS) in 2007. Following her diagnosis, Julie made it her mission to educate, advocate, and support others battling chronic illnesses. She works tirelessly to help lessen the burden each patient has to bear. Her efforts have given her the opportunity to work with physicians, patients, and foundations across the globe. After the birth of her son in 2016, Julie shifted her focus to supporting the children of parents with a chronic illness. Her children’s book, “Some Days: A Tale of Love, Ice Cream, and My Mom’s Chronic Illness,” was created to normalize differing abilities and amplify how each of us can thrive despite the challenges. In 2023, Julie co-created ’52 Essential Inclusion Skills – An A-to-Z Guide to Kindness, Compassion, and Respect for Diverse Abilities’ with Mind Brain Parenting’s Dr. Jenny Woo. The movement Julie has created has changed the apologetic tone and transformed the child and parent’s experiences into uplifting stories that highlight the patient’s resilience. Julie is committed to representing the underrepresented. Through her work, she has brought awareness and understanding to some of the many diverse abilities that can impact our lives, directly or indirectly. Adam Romsdahl is a dedicated advocate, father, and special education paraprofessional with a passion for healthcare and community support. He met his wife, Julie Stamm, in 2013. From the beginning, Adam became a steadfast supporter in her journey, standing by her side in advocacy and raising awareness for multiple sclerosis. Together, they welcomed their son, Jack, in 2016, who has become a source of inspiration and joy for the family. Adam’s commitment to his family and work as a disability advocate reflects his deep dedication to resilience, inclusivity, and creating a positive impact in his community. Share this link with your loved ones, and let’s spread the knowledge together: www.UnderstandingAutoimmune.com/MS-2024 * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2024 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials, including videos on The Autoimmune Hour, The Autoimmune Show, and UnderstandingAutoimmune.com, are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton! 54:32
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Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton! Watch now! 🤯 #TalkToOurself #AutoimmuneHour #HabitCheck #AhaMoments #DespairToAction Host Sharon Sayler and guest Sarah Peyton explore how individuals can choose to respond to different life events, mainly focusing on disappointment, grief, and self-blame. They highlight the brain's responses to societal pressures and negative emotions. Sarah shares insights on coping with grief, verbal abuse, and "alarmed aloneness." Both she and Sharon emphasize finding comfort in nature, music, prayer, and gratitude, particularly in the context of ongoing health challenges and societal and personal losses, plus discover • Understanding Grief and Self-Blame • The Role of Dopamine in Self-Blame • Coping with Grief and Finding Support • Exploring Complex Emotions • Unconscious Contracts and Self-Blame And much more... About Out Guest : Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to awaken and sustain self-compassion, particularly in the face of such complex issues like self-condemnation, self-disgust, and self-sabotage. She teaches and lectures internationally and is the author of the Your Resonant Self book series. She is also co-authored with Roxy Manning, PhD of The Antiracist Heart: A Self-Compassion and Activism Handbook. Learn more at www.sarahpeyton.com Share this link with family and friends: www.UnderstandingAutoimmune.com/Yikes_2024 Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2024 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 Is Eight Hours of Sleep Just a Dream? #qualitysleep #autoimmunewarrior #spoonie #sleepbetter 49:28
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Craving a good night's sleep like chocolate at 3 AM? 🍫 Find out how sleep hygiene can be your ticket to restful nights and energetic days on the Autoimmune Hour! #SnoozeNews #EnergyBooster Join Sharon Sayler and Dr. Greg Hammer as they dive into the world of sleep and 'sleep hygiene' on this fascinating episode of the Autoimmune Hour. Too often overlooked is the topic of sleep and its role in our well-being. Dr. Hammer shares the importance of sleep in brain health and regeneration, how to improve your sleep quality, and the powerful connection between sleep, stress, disease and even accelerated aging. Learn about his GAIN method for mindfulness and stress reduction, the science behind deep sleep, and tips on managing pain for better rest. Get ready to transform your nights and, ultimately, your life! You'll also discover • Ideal Sleep Duration and Quality • Sleep Interruptions and Their Impact • Brain Fog and Sleep Quality • Mindfulness and Stress Management And much more... 04:13 Ideal Sleep Duration and Quality 05:29 Sleep Interruptions and Their Impact 06:47 Brain Fog and Sleep Quality 10:11 Lifestyle Choices for Brain Health 34:26 Mindfulness and Stress Management More About Our Guest : Greg Hammer, MD is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. A member of the Stanford WellMD initiative, Dr. Hammer is the former Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. Learn more at www.GregHammerMD.com Share this link with family and friends: www.UnderstandingAutoimmune.com/DrHammer_2024 * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2024 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 Can You Cheat Your Way to Better Health? Dr. Dana Cohen Reveals All 49:57
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Have you ever wondered if you REALLY need to peel those carrots? 🥕 Tune in to find out the truth about fruits, veggies, and the magic of blenders with Dr. Dana Cohen! 🎤 #BlendItBetter #HealthTips #AutoimmuneHour Share this link with your loved ones and let's spread the knowledge together: www.UnderstandingAutoimmune.com/DrDana_2024 Join Sharon Sayler on The Autoimmune Hour for a special episode with the unique perspective of renowned author and integrative medicine specialist Dr. Dana Cohen! Dr. Cohen’s new book ‘Fuel Up, Harness the Power of Your Blender and Cheat Your Way to Good Health’ challenges the traditional notions of diets, hydration, and the health benefits of real food and smoothies. Whether you’ve struggled with diets or just want to boost your nutrition, this episode has something for everyone. Plus, get some creative tips on using your blender beyond smoothies—think condiments, sauces, and more! Don’t miss this informative and fun food celebration episode! Just some of what you’ll discover is... • The Truth About Diets and Why Cheating is OK • Understanding Hydration • Exploring Smoothies and Blenders • Nutritional Hacks and Tips Plus much more... More About Our Guest : Dr. Dana Cohen MD specializes in holistic treatments and natural remedies To restore your health and wellness. For over two decades, Dr. Dana Cohen has been on the leading edge of integrative and functional medicine, guiding thousands of patients through protocols that initiate cellular repair and restore balance to the body. Her unyielding devotion to her patients has helped countless patients on the brink of giving up hope to finally improve, recover, or completely heal from a variety of severe and chronic health issues. She received her MD from St. George’s University School of Medicine and completed her internal medicine residency at Albany Medical Center. Dr. Dana Cohen is co-author with Gina Bria of the ground-breaking book ‘Quench' and now Dr. Cohen's new book ‘Fuel Up, Harness the Power of Your Blender and Cheat Your Way to Good Health’ is available. Learn more at www.DrDanaCohen.com Share this link with your loved ones and let's spread the knowledge together: www.UnderstandingAutoimmune.com/DrDana_2024 Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2024 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 An Inspiring Journey: Filmmaker Keith Leon S. on Miracles, Healing, and Guardian Angels 53:25
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Join Host Sharon Sayler for a deep dive into Keith Leon S’ fascinating survivor-to-thriver story, including his experiences growing up with a manic-depressive mother, his life-changing encounters with angels, and the wisdom behind his book, ‘Walking With My Angels: A True Story.’ Discover Keith’s unique tips on manifesting dreams, writing with a purpose, and achieving healing from chronic pain. Plus, learn about his new film, ‘The Inside Effects: How the Body Heals Itself.’ Don’t miss this uplifting and life-changing discussion! And uncover with us • Manifesting and Gratitude Practices • The Importance of Sharing Your Story • Embracing Pain for Healing • The Power of ‘Right’ Asking • Crafting Your Own Story Plus much more… More About Our Guest : Keith Leon S. is a 9 x Award-Winning 11 x International Bestselling Author, owner of a successful publishing company, and 7 x Award-Winning filmmaker. Keith has appeared on many popular radio and television broadcasts on ABC, CBS, NBC, and The Jenny McCarthy Show, to name just a few. His work has been covered by Inc. Magazine, LA Weekly, The Huffington Post, Published Magazine, and Succeed Magazine. Keith has a compelling and inspirational story about growing up with a manic, depressed mother and no father; he barely graduated high school… and he’s even had encounters with angels. His book, ‘Walking With My Angels: A True Story’ (with a foreword by Chicken Soup for the Soul’s Jack Canfield), was an international bestseller and shares his life story, which was and is filled with angelic encounters. Learn more at www.theINsideeffects.com Share this link with family and friends: www.UnderstandingAutoimmune.com/Keith_2024 * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2024 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 Transformative Healing: The Secrets to Managing Energetic Boundaries 56:50
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Have you ever picked up on someone’s bad mood faster than WiFi? Are you someone who is highly influenced by the energy and emotions of those around you? In this fascinating episode of the Autoimmune Hour, host Sharon Sayler invites Sharon Carne from the Sound Wellness Institute to talk about an exciting new class on highly sensitive people and energetic boundaries. You will learn about what makes someone a highly sensitive person, how to establish and maintain energetic boundaries and get practical tips for managing your energy. Gain insight from personal stories and expert knowledge, and better understand your energy field and how to take care of your well-being in a world that may not be as sensitive as you. You will discover: • A Deeper Understanding Highly Sensitive People • How to Managing Energetic Boundaries • Practical Tips for Empaths • Practical Techniques for Managing Energetic Boundaries We even go deep into the Biofield and Its Fascinating Connections and much more... More About Our Guest : Sharon Carne is a best-selling author, international speaker, musician, recording artist, master sound healer, mother, grandmother, and evolving elder. She founded Sound Wellness in 2008 after participating as a facilitator in a study on stress through the Integrative Health Institute at Mount Royal University. In 2017, the Sound Wellness Institute was born. Sharon has developed nationally recognized professional training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound healing to support their practice. The Emergent Workforce programs have been developed to support well-being in the workplace. Now, she brings us “Understanding Energetic Boundaries – 21-Day Challenge,” which is for highly sensitive people who are deeply affected by the energy and emotions of people around them. This can also include sensitivity to places, animals, or the earth. Strong, energetic boundaries are essential if you work in a service-based industry with others one-on-one or even with teams. Learn more at https://www.soundwellnessinstitute.com/understanding-energetic-boundaries-21-day-challenge Share this link with family and friends: www.UnderstandingAutoimmune.com/Energy_2024 *Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. ©2024 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 Is Your Limbic Brain Throwing a Tantrum? Figuring Out This Whole Healing Thing with Dr. Jenny Tufenkian #AutoimmuneHour #MindBodyHealing 52:17
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Discover a unique approach to whole-body healing with Dr. Jenny Tufenkian on the Autoimmune Hour! Share this link with your family and friends: www.UnderstandingAutoimmune.com/MindBodyHealing_2024 While healing means many things to many people, Dr. Jenny Tufenkian, a naturopathic physician, reveals a novel method that harnesses the power of our limbic brain for recovery and healing. In this episode, she delves into the intricate nature of healing, emphasizing the interconnected roles of our physical, emotional, and energetic bodies in maintaining health and wellness. Dr. Jenny will take you on a journey, sharing practical tools and personal stories while revealing the incredible power of love in the healing process. Unlocking true alignment and optimal health is within our reach once we comprehend and cater to the unique needs of our entire body. This enlightening conversation is filled with actionable advice and hope for those dealing with autoimmune or chronic conditions, including • The Three Levels of Healing • Understanding and Healing the Limbic Brain • Dysautonomia and the Autonomic Nervous System • Personal Experience with Long COVID • Tools and Techniques for Emotional Shifts and Self-Care Plus much more More About Our Guest : Dr. Jenny Tufenkian, ND, has treated chronic illness for over two decades. Having complex chronic fatigue herself, she had no choice but to dig deep into the literature and uncover the root causes of Chronic Fatigue. Through her research and experience, she developed an effective system to unlock the five core root causes so that people who are too exhausted to function can start feeling like themselves again. She is a licensed Naturopathic Physician/primary doctor, a sought-after adjunct clinical faculty member, and has run a successful private practice in Portland, Oregon. “Dr Jenny,” as her patients and students lovingly call her, teaches widely to the public, health professionals, and corporations. Her secret power is her ability to combine a very left-brain functional medical approach with deep subconscious work. This allows powerful shifts in both the physical and energetic bodies. Learn more at https://drjennytufenkian.com/ Share this link with your family and friends: www.UnderstandingAutoimmune.com/MindBodyHealing_2024 * Please note that your host is not a doctor or a medical professional. Any medical professionals appearing on the show are sharing their opinions only. The information presented in this interview is not a substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. The show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care. ©2024 Sharon Sayler and UnderstandingAutoimmune.com If you’ve listened to the show, you know it’s what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support. Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer…

1 Courage Club: Did She Unlock the Power of Self-Healing? Lisa Warner’s Journey from Cancer to Clarity 55:15
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Share this link with family and friends: www.UnderstandingAutoimmune.com/Lisa_2024 Do our bodies listen to our emotions? Discover the powerful connection between mind and body through insights from Lisa Warner. Join host Sharon Sayler on The Autoimmune Hour as she interviews Lisa Warner, an award-winning international best-selling author and featured expert in the documentary ‘The Inside Effects: How the Body Heals Itself.’ Lisa shares her riveting journey of self-healing from cancer through shifting perspectives, meditation, and understanding our bodies’ profound self-healing abilities. Discover how Lisa used the transformative power of self-healing and the simplicity of reconnecting with her soul. Tune in for an enlightening conversation filled with insights, tips, and techniques for mastering your well-being. • Shifting Focus to Energy and Emotions • Clearing the Energy Field • Discovering German New Medicine • The Body’s Natural Healing Process • Embracing Our True Selves Plus much more… More About Our Guest: Lisa Warner, an award-winning, international bestselling Author, Speaker, and featured teacher in the 7-time Award-Winning Documentary “the Inside effects: How the Body Heals Itself”, is a trusted expert in the field of self-healing and well-being. Her book, “The Simplicity of Self-Healing,” now in its 10th Anniversary Edition, is the book she wrote after healing her body naturally from cancer... without doctors, pills, protocols, or special diets of any kind. Her book has helped readers around the world see both ‘disease’ and ‘healing’ from a different perspective and recognize the incredible self-healing abilities our bodies have that are built right into their Divine Design. Lisa is passionate about showing us who we truly are … Angels in human form … who are a perfect combination of body, mind, and soul … divinely designed for ‘disease-free’ LIVING. Her core message is that we all have the power to heal our Selves … and that healing the body is an inside job. Learn more at www.ConnectingYoutoYou.com Share this link with family and friends: www.UnderstandingAutoimmune.com/Lisa_2024 * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2024 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 Courage Club Conversations: Marcus Bird ~ The Man Who Meditated Away Chronic Fatigue And Transformed His Life!! 54:27
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What happens when your corporate dreams shatter due to illness? Well, Marcus Bird turned his crisis into a mystical quest and found wellness. Join Host Sharon Sayler as she welcomes Marcus Bird, a creator, channeler, and coach, with an incredible story of transformation. Once a corporate high-flyer, Marcus was struck by chronic fatigue syndrome, which turned his life upside down. His journey from despair to a thriving healer is a testament to the power of resilience and determination and from a place of despair, transformed into a thriving healer, channeling ancient knowledge and modern quantum physics. We explore the profound impact of meditation, the power of the mind, the importance of understanding multidimensional healing plus • Marcus’ Life-Altering Journey • Uncovering How He Self-Healed • What is Multidimensional Healing? • Unlocking The Power of Meditation and Deep Connection plus much more... More About Our Guest: Marcus Bird is a Creator, Channel, and Coach. Some call him the Wellness Futurist, or Activator Healer-Coach, but he is a Channel and Global Activator for full potential. Marcus is on a mission to move 1% of the population into a Cosmic Conscious state. After many years in the corporate world, climbing the corporate ladder, Marcus had a life-changing experience and was thrust into the world of healing. When Marcus gave himself chronic fatigue syndrome, little did he know it was to change his life completely from corporate Jedi to channel, healer, and teacher of ancient information. As a researcher and channel of the sacred ancient Egypt healing called Aboukra, sacred geometry, and modern quantum physics, Marcus began to teach about stabilizing people so they can step into and activate their full potential. Marcus is here to support, help, and inspire you to achieve a better outcome, better life, and more success, whatever that is for you. Learn more at: https://centerforquantumhealing.org/ Share this link with family and friends: www.UnderstandingAutoimmune.com/Marcus_2024 Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleneex for tissue) and not claiming the any brand(s) cause a disease or specific cases of autoimmune. ©2024 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 Traveling with Autoimmune: Must-Know Hacks for Happy, Healthy Adventures 43:39
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Ready to explore the world even with an autoimmune? 🌍 Join me on this week’s ‘solo’ episode of The Autoimmune Hour as I share my ultimate travel hacks! ✈️✨ Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024 TravelTips #AutoimmuneWarrior #ThriverModeJoin me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. It’s a free-flowing ‘thought experiment” on essential strategies for planning, managing dietary restrictions, ensuring physical comfort, and maintaining a positive mindset while exploring the world. Whether you’re a seasoned traveler or preparing for your first trip after a long hiatus, Sharon’s invaluable advice will empower you to enjoy a fulfilling travel experience. Don’t miss out on these must-know travel helps and hacks! • Strategies for Planning for Medical Needs • Managing Physical Comfort While Traveling • Dietary Considerations on the Road • Enjoying Your Adventure While Setting Realistic Travel Goals • Final Thoughts and Positive Mindset Plus much more More About Sharon : Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 & 2023 Ommie Award Winner. The show is also the “#1 Autoimmune podcast for 2024 you should be listening to,” according to Feedspot.com, and “#8 from the “10 Chronic Pain Podcasts To Follow in 2023” by PainResource.com. Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health & Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https://understandingautoimmune.com/CourageClub Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024 Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. ©2024 Sharon Sayler and UnderstandingAutoimmune.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support .…

1 When Food Labels Lie: How Food Labels Aren’t Telling You The Full Story with Dr. Katherine Reid, a PhD biochemist 48:53
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Share this link with your family and friends: www.UnderstandingAutoimmune.com/KReid_2024 “We are what we eat, but most of us don’t know what we are eating;” after reading that quote from this week’s guest, I knew we had to learn more... Join me, Sharon Sayler, host of the Autoimmune Hour as we dive deep into the hidden dangers of MSG with biochemist Dr. Katherine Reid. Discover the shocking truth about how MSG and ultra-processed foods contribute to America’s (darn I say the world's) health crisis and chronic inflammatory conditions. Dr. Reid shares insights from her years of study, struggle to help her daughter and what she learned while co-authoring ‘Fat, Stressed, and Sick: MSG, Processed Food, and America’s Health Crisis.’ Don't miss a minute as she provides actionable advice on reducing inflammatory loads through mindful eating, the science behind glutamate, casein, and other hidden after-effects of food processing, its impact on your body, and how to make informed food choices to improve your health. A not-to-be-missed eye-opening episode that could change the way you view your diet, including: • Why Worry About Inflammation and MSG • The Hidden Impact of Processed Foods • The Facts About Glutamate and Protein Processing • Managing Dietary Restrictions • Empowering Healthy Choices Plus, much more... More About Our Guest: Dr. Katherine Reid, a PhD biochemist, co-author of ‘Fat, Stressed, and Sick: MSG, Processed Food, and America’s Health Crisis’ and a mom determined to help my daughter with autism. She is the founder of Unblind My Mind, Inc., a non-profit dedicated to improving health through informed food choices. With a background in biotech cancer pharmaceuticals, she brings a wealth of scientific knowledge to her work on chronic inflammatory illnesses. Check out the websites at unblindmymind.org and katherinereidphd.com. Share this link with your family and friends: www.UnderstandingAutoimmune.com/KReid_2024 Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care. ©2024 Sharon Sayler and UnderstandingAutoimmune.com If you’ve listened to the show, you know it’s what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.…

1 Decoding The Intersection of Intuition, Dreams, and Healing With Bev Martin 52:20
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Share this link with your family and friends: www.UnderstandingAutoimmune.com/Intuition_2024 Ever wondered if your dreams are trying to tell you something? Or is that your inner voice trying to tell you something? Join Sharon Sayler on the Autoimmune Hour as she welcomes back intuitive expert Bev Martin. Explore how our intuition communicates, the power of dreams, and remarkable stories of intuition and symbolic dreaming. This episode delves into practical ways to understand and trust your inner voice. Don't miss Sharon and Bev's fascinating conversation about listening to intuition and interpreting dreams for guidance and healing including: • Understanding Intuition and Its Signals • The Power of Dreams in Intuition • Personal Stories of Intuitive Dreams • The Science Behind Intuition and Dreams • Recognizing Patterns in Dreams And much more… More About Our Guest: Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF International Coaches, a Master Practitioner of NLP (MNLP) and NLP and Health (HNLP), a Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist. Learn more about Bev and her fantastic work at www.BevMartin.com Share this link with your family and friends: www.UnderstandingAutoimmune.com/Intuition_2024 If you’ve listened to the show, you know it’s what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support. Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care. ©2024 Sharon Sayler and UnderstandingAutoimmune.com…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.