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المحتوى المقدم من Terri Ann Heiman and The Empowered Spirit Show. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Terri Ann Heiman and The Empowered Spirit Show أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Energy Psychology of "Fat Talk"

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Manage episode 417642344 series 1967555
المحتوى المقدم من Terri Ann Heiman and The Empowered Spirit Show. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Terri Ann Heiman and The Empowered Spirit Show أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit.

As this podcast goes to air, we’ve moved through the Taurus New Moon, a time of setting new intentions, of recognizing the growth you’ve been through this spring and how you want to move forward. Most of the planets are direct, except Pluto.. hopefully you are feeling this direct motion in your life.

It’s easy to get sidetracked.. to doubt this growth and to talk yourself out of everything. The critical voice can become loud, especially when you start to take new directions in your life.

And as I was talking about last week, as we approach the summer, confidence around your body can start to come in. I know it does for me. The weather is getting warmer, layers are coming off and shorts and tank tops are coming out.

Does this ruin your summer? Does it create stress in your closet? Is it messing up the start of your day? And what about that mirroring.. really looking at yourself. It can get easy to use zoom filters .. know what I mean?

It’s time to stop the panic and stressing.. you’ve probably been criticizing yourself for years.. has it worked?

Do you notice this destructive part of your psyche that misuses power? or maybe harbors feelings of resentment towards others… or perhaps even lust or greed? Or maybe even some self hatred?

  continue reading

153 حلقات

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Energy Psychology of "Fat Talk"

The Empowered Spirit Show

34 subscribers

published

iconمشاركة
 
Manage episode 417642344 series 1967555
المحتوى المقدم من Terri Ann Heiman and The Empowered Spirit Show. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Terri Ann Heiman and The Empowered Spirit Show أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.

You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.

Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer’s unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit.

As this podcast goes to air, we’ve moved through the Taurus New Moon, a time of setting new intentions, of recognizing the growth you’ve been through this spring and how you want to move forward. Most of the planets are direct, except Pluto.. hopefully you are feeling this direct motion in your life.

It’s easy to get sidetracked.. to doubt this growth and to talk yourself out of everything. The critical voice can become loud, especially when you start to take new directions in your life.

And as I was talking about last week, as we approach the summer, confidence around your body can start to come in. I know it does for me. The weather is getting warmer, layers are coming off and shorts and tank tops are coming out.

Does this ruin your summer? Does it create stress in your closet? Is it messing up the start of your day? And what about that mirroring.. really looking at yourself. It can get easy to use zoom filters .. know what I mean?

It’s time to stop the panic and stressing.. you’ve probably been criticizing yourself for years.. has it worked?

Do you notice this destructive part of your psyche that misuses power? or maybe harbors feelings of resentment towards others… or perhaps even lust or greed? Or maybe even some self hatred?

  continue reading

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This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, there ia a lot of cosmic forces in the sky, lots of contrasting energy as well as turmoil in the world. We are at a time in humanity calling us to wake up.. to do the inner world… to bring awareness to our energy. Having a spiritual practice can help you to do the inner work… to stay grounded and give you tools and techniques to help you shine your light. There is a lot of disruption in the world right now. It can be easy to get caught in the lower vibrations of fear and anxiety which is what we will be talking about today on the show. There are ways to move through all this discord, now is the time to lighten your energy with an energy-clearing session. Schedule one now.. in person or online . When we work with the energy body, it helps to release the old patterns and all that old stuff we tend to carry around. When you start going within and connecting to your soul and your spirit, you will find your answers. Want to break free? What to learn ways to help you find new solutions, feel connected to your purpose in life? Schedule a complementary Spiritual Upgrade Breakthrough call with me and let’s talk about the #1 thing that is keeping you stuck and what you can do to break free and create the shifts you want to see for this year. Click here In today's episode, we talk about Quantum Science. My guest is Paul Levy who Paul Levy is a pioneer in the field of spiritual emergence and a Tibetan Buddhist practitioner for 40 years. His latest book is a revised and expanded edition of The Quantum Revelation: Awakening to the Dreamlike Nature of Reality. In this episode we talk about quantum scince, th einner work, observation, reflection, wetico, the mind virus.. and how shining your light is so very important right now. Paul Levy is a pioneer in the field of spiritual emergence and a Tibetan Buddhist practitioner for 40 years. He is the founder of the Awaken in the Dream Community in Portland, Oregon, and the author of several books, including Undreaming Wetiko and Wetiko . He lives in Portland, Oregon. website Be aware. Do the inner work. Shine your light. It does make a difference. Be a quantum activist. Be a part of the critical mass that can help to make a shift for mankind. Don't get caught in the mind virus - Weitco. Every moment — make a choice .. Be sure to check out all of Paul’s work. If you need help doing the inner work.. reach out. Schedule a Spiritual Upgrade Call with me and let’s see what is blocking your path and what that next step forward is for you. Thanks again for listening. To your Spirit, Terri…
 
This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, it’s Valentine’s Day. Whether or not you are in a relationship, it is a time to honor love and self-love. And also a day to celebrate the love between friends, which is just as important as romantic love. The world needs more love and connection right now! We also just moved through the Full Moon energy offering us a time to feel the feels and acknowledge the light we radiate. The full moon casts light on the shadows so we can sometimes get caught in our emotions. Having tools and techniques to process this energy is so important! Buckle up Buttercut! Having a spiritual practice can help you to stay grounded. As I have been saying we need the sensitivity and beauty of a buttercup and we need the strength to stay ground in Mother Earth.There is a lot of disruption in the world right now. It can be easy to get caught in the lower vibrations of fear and anxiety. As we move through all this discord, now is the time to lighten your energy with an energy-clearing session. Schedule one now.. in person or online. When we work with the energy body, it helps to release the old patterns and all that old stuff we tend to carry around. When you start going within and connecting to your soul and your spirit, you will find your answers. Want to break free? What to learn ways to help you find new solutions, feel connected to your purpose in life? Schedule a complementary Spiritual Upgrade Breakthrough call with me and let’s talk about the #1 thing that is keeping you stuck and what you can do to break free and create the shifts you want to see for this year. Click here. In today's episode, we're diving deep into an intriguing way to connect with your partner and expand your consciousness. A quick note: the discussions we have today aren't meant to serve as prescriptions and may touch on topics that aren't legal in many places, so please proceed with caution. I'm thrilled to welcome my guest, Wade Richardson, author of "The Psychedelic Mindmeld," which explores the fascinating realm of telepathically sharing consciousness. Throughout our conversation, we'll delve into psychedelics, telepathy, and the healing of relationships. This episode is definitely not for the faint-hearted or the novice; we're looking at the integration of experiences and the journey of opening up the mind. Wade Richardson is a psychonaut with more than fifteen years of experience participating in and facilitating hundreds of psychedelic sessions. He lives in Santa Fe. https://www.innertraditions.com/the-psychedelic-mindmeld https://www.facebook.com/people/Psychedelic-Mindmeld/61559349396198/…
 
This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, we find ourselves in a time of extremes. We notice this in our weather patterns, the political arena, and even the transitions of everyday life. How does it show up for you? For me, as we discuss this topic in today's episode, it manifests in the differences between being in the 5th dimension versus the humanness of the 3rd dimension. It’s about finding ways to balance. We are coming into the full moon energy; the light is returning, and the days are getting longer, little by little. Things are getting exciting, as astrologer Armand Diaz mentions in his forecast around the Leo Full Moon on the 12th. From the 10th to the 12th, the Sun, Moon, and Mercury come into alignment with revolutionary Uranus. So I say again: buckle up, buttercup! Find ways to ground your energy, create a spiritual practice, and learn to trust the messages coming in for you. We are in a state of transition, and change is necessary, even though most of us don’t like it. How you adapt is a big part of this. Getting out of your comfort zone and breaking free of your old fears is very important. As we move through these transitions, now is the time to cleanse your energy with an energy clearing session. Schedule one now, in person or online. When we work with the energy body, it helps to release old patterns and all that old stuff. When you start going within and connecting to your soul and spirit, you will find your answers. Want to break free? Want to learn ways to help you find new solutions and feel connected to your purpose in life? Schedule a complimentary Spiritual Upgrade Breakthrough call with me, and let’s talk about the #1 thing that is keeping you stuck and what you can do to break free and create the shifts you want to see this year. Click here . In this episode, I speak with Douglas Gillette about his new book, "Soul Making - The Realization of the Mystical Life." We discuss experiences of spiritual self-actualization, states of consciousness, evil, mystical beings, and how we can connect with the depth of our soul’s journey. Douglas M. Gillette, M.A.R.S., M.Div., has a Master of Religious Studies degree from the University of Chicago and a Master of Divinity degree from the Chicago Theological Seminary. He taught in the Emeritus Program at Oakton College for nearly two decades, serving as a pastor, pastoral counselor, and a Jungian-influenced life guide. He is the bestselling author of several books, including "King, Warrior, Magician, Lover," co-authored with Robert Moore. He lives in the Chicago area with his wife. -…
 
This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, we have just moved through the New Moon energies helping us to reset our energy and our intentions. It also ushered in the Chinese New Year… The year of the Wood Snake. Snake energy is about transformation.. shedding a skin.. and finding the abundance that you can open up to with this new skin. It is about expanding your consciousness. Everything you’ve experienced is serving your evolution in some way. It is teaching you something, and even though it may be heart-wrenching, it is helping your Soul evolve one experience at a time. It’s important to understand that we are state of transition and change is necessary .. even though most of us don’t like it. How you adapt is a big part of this. Getting out of your comfort zone and breaking free of your old fears is very important. As we move through these transitions, now is the time to clean up your energy with an energy-clearing session. Schedule one now.. in person or online. When we work with the energy body, it helps to release the old patterns and all that old stuff. When you start going within and connecting to your soul and your spirit, you will find your answers. Want to break free? What to learn ways to help you find new solutions, and feel connected to your purpose in life? Schedule a complementary Spiritual Upgrade Breakthrough call with me and let’s talk about the #1 thing that is keeping you stuck and what you can do to break free and create the shifts you want to see for this year. In this episode, I had the opportunity to interview Dr. Gregory Shushan on near-death experiences which can help us to open up our beliefs and expand our thinking and consciousness. His latest book, " Near-Death Experience in Ancient Civilizations -The Origins of the World’s Afterlife Beliefs" He Takes us on a journey through many different cultures and the experiences of origins of afterlife beliefs. In this episode, we talk about near death, cultural beliefs, afterlife experiences, common misconceptions, and how this work can help us in our everyday life. Gregory Shushan, Ph.D., is the leading authority on near-death experiences and afterlife beliefs across cultures and throughout history. He is an award-winning author affiliated with Birmingham Newman University, University of Winchester, Marian University, and the Parapsychology Foundation. A former researcher at the University of Oxford and University of Wales, he lives in San Francisco. Yes, we can expand our consciousness… open up to these concepts to help us on our soul’s journey. There is something beyond the present reality and whether, you know, whatever the nature of that is, we can transcend the present and through this heightened state of consciousness and awareness, for our joul’s journey. It can help you to understand your path The journey of our soul has so much to teach us. It can help you to expand your horizon, how you think about your life and allow for new growth for your path. https://terriannheiman.com/the-empowered-spirit-show…
 
This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As I go to record this podcast, we find ourselves in Big changes all around us… cosmically, politically, and spiritually. How are you handling it. Most of us don’t like change. Most of us are caught in the comfort zones of our lives… even when they aren’t helping us to reach out goals, improve our health or create the partnerships we desire. We get lost. We create behaviors that add to it. We stuff down emotions which become shadows that we hide from. We have the New Moon coming in the sign of Aquarius which also ushers in the Chinese New Year… The year of the Wood Snake. This New Moon energy is going to start speeding things up. As we say in the South… buckle up buttercup… meaning ground your energy to stay centered. It is a time to take a leap in consciousness. Understand more about your soul energy. Everything you’ve experienced is serving your evolution in some way. It is teaching you something, and even though it may be heart-wrenching, it is helping your Soul evolve one experience at a time. It’s important to understand that we are in an evolution and change is natural. How you adapt is a big part of this. Getting out of your comfort zone and breaking free of your old fears is very important. As we move through these comic transitions, now is the time to clean up your energy with an energy-clearing session. Schedule one now.. in person or online. When we work with the energy body, it helps to release the old patterns and all that old stuff. Click here. In this episode, I welcome back to the show, Dr Joy Gray.. aka Granddaughter Crow with her new book, Shamanism and Your Shadow . This work focuses on how you can discover deep healing within your shadow world. In this episode, we talk about shadows and what they are, shamanism, animal totems, and how you can use these tools to recognize, understand, and accept your shadow. Granddaughter Crow (Dr. Joy Gray) holds a doctorate in leadership. Internationally recognized as a medicine woman, she comes from a long line of spiritual leaders as a member of the Navajo Nation. She is an international award-winning author. In 2024, she gives respect to her lineage as she is an Honored Listee in Who's Who in America. Additionally, she is a member of the Delta Mu Delta Honor International Society in Business due to her academic achievements. Voted in as Woman of the Year 2015 by the National Association of Professional Women. She is the author of several books, Journey of the Soul (2018), Wisdom of the Natural World (2021), Belief, Being & Beyond (2023), and now her Newest Release Shamanism & Your Shadow (February 2025). She is truly a conduit for wisdom and transformation between the Western and Native worlds. More than that, she has dedicated her life to inspiring, encouraging, and empowering individuals to be their authenticity.…
 
This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, we’ve moved through the first full moon of the year, which offers us a time to go deep within, feel our emotions, and access the deepest resources of our intuitive selves. What is your soul saying to you? Where are you on your path? Or are you just going along… doing your routine.. trying to stay ahead of it all? Without asking these questions.. and just keeping yourself on the treadmill of life.. it can be very exhausting.. and it can create burnout. There are many ways you can shift out of your old ways.. the limited beliefs of your mind… and open up to expanding your consciousness as we have been talking back over the last few months. We are at a precipice right now with so much change coming forward. Full moons are just one of the things that cosmically push and pull on us.. all the planets are shifting and creating a parade in the sky that vibrates out to us. We are going through major planetary shifts. Across social media, many sources have claimed that January 25 will feature a rare alignment of planets in the night sky. but really this planetary "parade" is not confined to just one or two nights. Throughout this month, on any clear evening, we have been able to witness a giant arc of six planets — Mars, Jupiter, Uranus, Venus, Neptune, and Saturn — gracing Earth's skies. A "planetary alignment," is where multiple planets gather in proximity on the same side of the sun. Keep in mind that this lineup isn’t as precise as the viral videos claim, and Mercury and Earth will be out of sync with the group. While the term "planetary alignment" describes planets clustering on one side of the sun, the term "planetary parade" is less formal and simply means that multiple planets will be visible in the sky at the same time. Throughout January and February 2025, stargazers will get a "planet parade" view in the evening sky. All planets except for Mercury will be visible after nightfall, so it’s still a great opportunity to get outside and look up. I use the stargazer app.. so much fun to note where they are around me. Now not only do we have our calendar new year… we also have the year of Year of the Dragon drawing to a close with the Year of the Snake is almost upon us. The date usually falls on the second new moon after the Winter Solstice. The snake, symbol of transformation, coils at the heart of the zodiac, bathed in ethereal light. The elements swirl in the cosmic backdrop. The Year of the Snake 2025, beginning on January 29, promises to bring wisdom, adaptability, and definitely a sense of transformation. Transformation: The snake's ability to shed its skin represents letting go of the past and embracing new opportunities. Elegance: The snake is often seen as a figure of elegance and mystery. Good fortune: The snake is often associated with good fortune. Chinese astrology, each year is also associated with one of the five elements – wood, fire, earth, metal, and water. 2025 will be the Year of the Wood Snake which is believed to bring abundance and prosperity. There are many stories and fabels associated with the wood snake. One that I like is a story that tells of how Snakes are associated with wealth and prosperity. According to legend, a snake once saved a village from drought by bringing a precious jewel to the surface of the earth. From that day on, Snakes were revered and considered lucky animals. So .. get ready for even more shifts. But here’s the thing... how you approach these changes is key… Having a Spiritual Practice can help you to notice the old patterns that are keeping you stuck and allows you the energy tools to create the new pathways.. the neurons in your brain to help establish these new ways for you. Change is possible but you do need the skills and tools that a Spiritual Practice offers you. We have all heard The Einstein quote regarding solving a problem which is: "We cannot solve our problems with the same level of thinking that we used when we created them.". This essentially means that to solve a complex issue, you need to approach it with a new perspective and not remain stuck in the same mindset that created the problem in the first place. Want to break free? What to learn these tools for you. Schedule a Spiritual Upgrade Breakthrough call with me and let’s talk about the #1 thing that is keeping you stuck and what you can do to break free and create the shifts you want to see for this year. Click here. In today’s episode, I wanted to round out our journey through the Akashic Realm. I think the reason I love working in the Akashic Records is that in this Realm we are able to do very deep healing. The more you work in this realm you begin to recognize the shift in your consciousness, which scientifically means, a shift in how your brain is working. One of these states that we can easily access is called Gamma Consciousness. Gamma brain waves are one of the fastest brain wave patterns produced inside your brain. It is often said this is the brain pattern that shamans, gurus, yogis use to shape shift and/or reach enlightenment. As I have been learning and practicing, in the gamma consciousness state, we achieve this station of healing, which can be pictured as a broad vertical ray of light. From the state of highest grace that holds only truth, the heavens and higher dimensions, in which light, sound, and date move faster than the speed of light (luminally) akin to wave particles. The Higher Mind, primarily through the pineal gland, runs your higher brain. By accessing the Ascending Charkas (8th and 9th) the Gamma Consciousness is called in along with the Absolute Scalar Waves and the Higher Frequency of Harmonic Color. Absolute scalar waves are healing streams of grace. They are a type of light that has been present in pre-life, pre-universe.. the big bang. It is an electromagnetic field that can be used for healing working with the chakra fields of energy. I perceive them as coming from the highest place of light and love. As I learned from working with Cyndi Dale this pure scalar energy is found within light and sound waves that can penetrate any solid object and travel faster than the speed of light. They can even pass through the earth from one side to another with no loss of strength. I have experienced them by simply calling them in and allowing the healing to occur. To me, the energy feels like a fast vibration, light, heat, spreading out to create a pure energy of potentiality where change is made. All we have to do is to align Spirit to Spirit and simply call them in. Perhaps you have noticed when we go into meditation and open up to the Akashic Realm I call in Absolute light and streams of grace… and it happens.. quickly. So this allows us to get out of what I call waking state consciousness and expands our abilities to tap into our Soul energy. As we work with these vibrations in the Akashic Realm, you become one with the divine.. you are guided to the truth within your soul.. there is no judgment… which helps you to remember you are an infinite Soul… so freeing… as we so often think we are the physical presence of our body.. and only want the eyes can see in our physical world.. but we are so much more. The records open us up to our soul and all the many lifetimes we have lived.. to the wisdom we carry.. to infinite possibilities. I’ll share an experience that I’ve been working with… I know I’ve talked about many during these episodes… mostly ones of healing.. but this one is about how we can connect with our star people. For me, it's connecting with the my Lemurian Guides. Follow along the meditation to hear the channeled message. https://terriannheiman.com/…
 
This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter. As this podcast goes to air, we are entering the first Full Moon of 2025. It’s in the sign of Cancer, which means this can be a time of emotional clearing, sensitive feelings, and deep intuitive insights from the messages you are receiving. A lot is going on in the cosmos as we start off the year. The tendency is to feel the call for action. Yet Mars – the planet most associated with action – is retrograde until late February. Just as we’re pushed to go forward, we are also held back a little. The messages that have been coming in for me confirm this - it’s a time to slowly come into this year… to take it one step at a time..so that you can receive messages for yourself. We are in a time that shows us it’s important to know our own will, to not overreact, to take a breath… take several breaths. This is a perfect opportunity to reconnect with your spiritual practice, to ground yourself, clear your mind, and, above all, to tune into your heart. It’s a time to go beyond your dreams but it needs to be from a place of love (the heart), not pushing and asserting the ego (mind). Having a spiritual practice gives you the tools to help you slow down, focus your mind, open up to those deeper parts of you. Unsure how to begin? I know, there's a lot of stuff out there, a lot of people talking about it. You can Schedule a complimentary Spiritual Upgrade Breakthrough Call with me. Get to know me so that I can get to know you, and figure out where you are holding on to old energies, and how you can move forward right into this new year. It is time to elevate your Spirit and step into a bigger part of you. You don’t need to be a Healer or Intuitive or Channel to work in this realm. It is available to each of us and will help you grow in your connection to your intution and your higher self as you unlock old patterns and release the old karma. Today’s episode is my 333rd episode. 333 is my favorite number! It's a highly positive number, symbolizing creativity, support, and spiritual awakening. It is a time to awaken to our spiriutality and find ways in which it we can bring this aspect of ourselves with us all the time. One of the best ways is to develop your intentions and most importantly trust it! When I first began my spiritual journey with Reiki, I began to notice I was aware of other people’s energy.. I could feel it and would start to bring in impressions and emotions. Honestly, it became quite confusing… was this mine or theirs or what? This is a really important question to ask..One I have my students ask all the time to start to decipher where the energy is coming from. And, this is why many people have trouble developing their intution. Learning your energy, and your ability is so important. So naturally, I began to seek out teachers to help me… Laura Day one of my first teachers of many. But here’s the thing… it wasn’t until I began to work in the Akashic Realm, did the trust and faith in my abilities began to grow. Why is that.. you may be wondering! Clearing Mental Clutter: Working in the Akashic Records often involves deep meditation and reflection, which can clear mental distractions. A quieter mind allows for clearer intuitive signals to emerge. Alignment with Higher Self As we prepare to enter into the Records we The process connects you with your higher self and spiritual guides, who often communicate through intuitive feelings and insights. This alignment can strengthen your intuitive faculties. Heightened Awareness: Engaging with the Records encourages a heightened state of awareness. This increased sensitivity can lead to a greater ability to perceive subtle energies, emotions, and messages, enhancing your intuition. There is no judgment in the Akashic Realm... Our Soul is here to learn and evolve.. we allow for forgiveness and freedom to move forward occurs. Access to Universal Knowledge: The Akashic Records are believed to contain the collective knowledge and experiences of all souls. Tapping into this vast reservoir can help you gain insights that resonate with your intuitive understanding. Validation of Intuitive Insights: As you receive information from the Records, you may find that some of it aligns with your intuitive feelings. This validation reinforces your trust in your intuition, making it more reliable over time. You can even feel the old energies in the body.. so even though we can’t remember everything.. past .. the body still holds these imprints and we can use that to confirm and break free. Personal Growth and Healing: The insights gained from the Records can lead to personal growth and healing, fostering a deeper understanding of yourself and your life path. This self-awareness can enhance your intuitive capabilities. Overall, the interplay of accessing profound wisdom, cultivating awareness, and fostering a connection with your higher self contributes to the development of intuition when working with the Akashic Records. You don’t need to be a Healer or Intuitive or Channel to work in this realm. It is available to each of us and will help you grow in your connection to your intution and your higher self as you unlock old patterns and release the old karma. Take a moment to pause and center and be guided into the Akashic Realm to open up your intuition… notice what you notice.. To your Spirit, Terri…
 
This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter. Welcome to 2025. Happy New Year. How were the holidays for you? Easy? Challenging? A little bit of both? Yeah. That's kind of how it was for me too. So here we are. New year. We just had a new moon. Setting those intentions. So important to also recognize The year you had, what you want to bring forward, and what you want to leave behind. So as we open up to this new year, we recognize the season of winter where I am, Winter always brings us deep into our soul. Time to do that work with our deep lessons. It's all the many experiences and lifetimes that we've traveled and lived and learned. It also brings us into our family, our ancestral energies. What can we learn? What do we honor? And what do we then step up in our own life to shift, to change, to empower our paths? That's the energy we're working in right now. And maybe you feel a little lost in this. Maybe last year wasn't such a great year, or maybe you just want to make it better. Having a spiritual practice can help you with all of this. Having a spiritual practice can help you slow down, focus your mind, and open up to those deeper parts of you. My Soul.Work: Working in the Akashic Realm class is coming up. An opportunity for you to learn how you can read your own Akashic Records and tune into your Guides and Angels. It is an opportunity to create a spiritual practice. Open up, let go of old imprints and understand more about your Soul. Not sure if this is the path for you? Not sure if you're ready for this work? Schedule a Spiritual Upgrade Breakthrough Call with me, and let's talk about it. This course begins on January 22nd. I have one more complimentary training coming up on January 8th. And it's about energy imprints. Energy imprints are those things that keep repeating in our lives, that we stumble over and can't figure out how to let them go. This is exactly the work we do in course, and this is what the training will be about. Schedule a call and/or sign up for the training. This week on the Empowered Spirit Show, I speak with Suara Lee, an Akashic Records reader, teacher, and healer. We share the same passion for working in the Akashic Realm. In this episode, we talk about her views on what this information current of the Akashic Records is all about, why she finds it so important for personal growth, her upcoming Akashic Records Unlocked Summit, where six like-minded and like-hearted speakers will take a deep dive into the Akashic Records to help you discover the power of working in this realm, and how the power of healing within can strengthening your connection with your Soul’s journey.…
 
This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter. As this podcast goes to air, we have officially moved into the new season of Winter and the sign of Capricorn… an earth element.. helping us to ground so that we can begin to feel our Spirit pulling in. Winter is a time to do soul work. To dream and vision. We have a blue new moon coming in on the 30th.. a second new moon in December.. allowing us the opportunity to renew our intentions for the year ahead. How funny that we start out with the energy of WTF.. Wed … Thurs… Friday .. and it is an indicator of the energy coming up.. anything and everything can occur. If you don’t have a spiritual practice, now is the time to start one. I can help you with this. It is a time to shed old programming and a spiritual practice can help you with that. It’s why I teach what I teach and mentor people and hold them accountable. It’s so easy to start something and then stop. Of all the many ways to work with me, my Soul.Work: Working in the Akashic Realm begins mid-January. Working in the Akashic Realm gives your spiritual practice a radical upgrade. Learning to read your Records isn’t just for Intuivies or mediums, it is for everyone who wants to understand their Soul’s energy, what guides them, and especially what keeps them stuck. Working in the Akashic Realm can help you learn different skills and techniques that can improve your life. Want to know more Schedule a Spiritual Upgrade Call and we can talk about what is keeping you stuck and how you can begin to tap into your soul. Click here. In today’s episode, and as we go to close the year, I wanted to continue our journey through the Akashic Realm and talk about releasing old energy.. emotions.. energy imprints as I call them. As the year draws to a close, we often reflect on our New Year’s resolutions—the things we wish to release to make way for new possibilities. How frequently do we find ourselves returning to the same point, letting go of the same things time and again, year after year? While we may successfully release some aspects, the more significant obstacles seem to linger. We refer to these as Energy Imprints—old patterns that continue to repeat and become entrenched in our energy field.imprints from our Soul. Though we may not always be aware of their presence, we often notice ourselves reliving these patterns. We don’t intend to, but we get triggered, and these triggers typically lead us back to what we perceive as safe—our familiar patterns of seeking comfort. It creates a cycle. This week on The Empowered Spirit Show, as we wrap up the year, I discuss how we become ensnared in these patterns. Often, they stem from past lifetimes, and I will share insights on how we can break free to move forward. Additionally, I offer an Akashic Realm Meditation designed to help you uncover the imprints you may be holding. Getting to the root of these imprints is essential to breaking the old patterns so that you can create new pathways. It’s time to break free so you can awaken to a new year and a new version of yourself. As I close out the year, I express my heartfelt gratitude to you—for listening, for reading my blogs and emails, and for expanding your awareness and consciousness. There is so much more to life than what the eye can see. Thank you again for listening... for reading my emails and blog posts. I am so grateful! May your New Year unfold with ease and grace, filled with joy and peace. To your Spirit, Terri PS… Want to know more about this idea of Energy Imprints? My next complimentary Akashic Training is coming up on Jan 8th. Sign up to get the link to join us.…
 
It’s the Winter Solstice. A day, a cosmic occurrence where we recognize the transition of seasons and we honor the light. It’s the shortest day and the longest night of the year. From this point forward the light will grow longer. There are a lot of astrological forces happening during this Capricorn season creating big changes and shifts in the energetic realm. I am noticing a lot of messages coming in every day to me. I’ve noticed my meditation times are increasing and I am loving that. What are you noticing? Are you allowing yourself time to pause? Are you using your practices? It’s a time to go beyond your old beliefs! Working in the the Akashic Realm is so valuable. It gets you out of your mind. It opens up space … it breaks through time. It’s a realm of possibility. This realm helps you connect to your dreams, intuition, and visions. It is about paying attention and Incorporating the divine into your everyday life rather than just living in the mind, the intellect. If you don’t have a spiritual practice, now is the time to start one. I can help you with this. It is a time to shed old programming and a spiritual practice can help you with that. It’s why I teach what I teach and mentor people and help hold that accountability. It’s so easy to start something and then stop. Of all the many ways to work with me, my Soul.Work: Working in the Akashic Realm begins this January. Working in the Akashic Realm gives your spiritual practice a radical upgrade. Learning to read your Records isn’t just for Intuivies or mediums, it for everyone who wants to understand their Soul’s energy, what guides them, and especially what keeps them stuck. What are the imprints that keep happening? You know, there is a myth about working Akashic Records. There is a false belief which states that humans should not access Akashic Records during their lifetime. The myth questions humans for peering inside the Records before they die. A closer analysis of this myth shows it does not make sense since it defies logic for the source to create records about our actions, deeds, thoughts, and other information about our lifetime only to be used when we are dead. The purpose of the information stored in the Records is that it can be applied to our lives so it can help us make informed, life-changing decisions. Records should help us learn and master different skills and techniques that can improve our lives instead of accessing that information only when we are dead. We are provided with the tools that can help us make aligned and appropriate decisions throughout our lives instead of waiting to die first and then applying that knowledge. Schedule a Spiritual Upgrade Call and we can talk about what is keeping you stuck and how you can begin to tap into your soul. Click here. In today’s episode, I talk about our Guardians, Guides and Angels, what’s the difference is and how we connect in the Akashic Realm. Ways to strengthen the connection: Meditation Higher realms Breathe Establishing a connection Commitment to growing this connection. Higher Self - Soul Vibration that you can call in to be in alignment with on a daily basis. I refer to is as the deepest and most authentic aspect of your being that is connected to our divine essence and/or higher power. Guardian - A Guardian of the Akashic Records is believed to be a spiritual being responsible for protecting and preserving this knowledge. Spirit Guides - A Spirit Guide is an ethereal being or energy that provides guidance, support, and protection to individuals on their spiritual journey Healing Guides - Healing guides in the Akashic Realms are spiritual beings that provide healing guidance and support to those seeking healing and transformation. Angels - Angels are always willing and ready to help us. All we have to do is call them in. Create a heart link and channel their love right into your heart. Be guided through the meditation into the Akashic Realm and connect with the Archangels. This episode is being sponsored by Ritual & Shelter. https://terriannheiman.com/the-empowered-spirit-show…
 
This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter. As this podcast goes to air, we moved through the 12/12 portal of light. A portal that has helped us to open up to our Spiritual growth. It's a reminder to trust in the timing of your life and have faith that things will work out. The number 1212 represents prosperity, contentment, and joy. We have a Full Moon in Gemini, which brings in so much information that can be overwhelming combined with all the holiday activities. If you don’t have a spiritual practice, now is the time to start one. I can help you with this. It is a time to shed old programming. It’s why I teach what I teach and mentor people to help hold that accountability. It’s so easy to start something and then stop … Hey.. I’ve been there but having someone will help you to succeed. I do have many ways to work with me. Schedule a Spiritual Upgrade Call and we can talk about what is keeping you stuck and how you can begin to tap into your soul. Click here. Of all the many ways to work with me, my Soul.Work: Reading Your Akashic Records begins this January. Right now I have some free trainings to help you understand this process and this type of spiritual practice. In this Training, I will be teaching about connecting with your Guides, Guardians, Angels, and Higher Self. Click here to register. In today's episode, I share a vulnerable story about how I accessed the wisdom of my guides. I share it because it's a great example of how the Akashic Records can help you to break through limiting beliefs you might not even know you have… which is what happened with me. I also offer a Akashic Realm Meditation to help you receive a message for your soul’s journey. Working in the Akashic Records, we don't judge our Soul. We don't shame ourselves for these amazing lessons. We allow love to come in for the recognition and choose to work with it instead of opposing it. Yes, you can work in this amazing realm of possibility and find a greater sense of peace and grace for your path. Thanks again for listening!…
 
This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter. As this podcast goes to air we have moved through Thanksgiving and officially, if we haven't already said that in the holiday season. I am traveling. I had the great honor of traveling out to Seattle to be with my family. I usually am the one to host Thanksgiving. It's always been my holiday. The kids come to me or I used to go to my parents during Thanksgiving. But this year, we changed it up. I let my son do the cooking out in his new home out in Seattle. Him and his wife and my daughter joined us as well. You know, it's really great when we can allow for changing and shifting and open up to the flow of life. So often we get stuck in our patterns and our habits. And we don't want to change. We want that tradition no matter what. But what a great way to make new memories, new possibilities that come in. And traveling is a great way to get a wider perspective. I mean, that's actually the energy of what we're in right now. Sagittarius. Explore. Challenge yourself. Open up your horizons. And for me, I know it always makes me get a, have a time for reflection. Reflect, reflect on what's going on. Where I'm coming from. Reflect on what I'm doing. Open up and allow the purpose of who I am just to keep growing and allowing and shifting and changing. In this episode today, I want to continue talking about the Akashic Realm and all the amazing things that we can learn from it and why I choose to teach it and not just offer it. Sessions and readings, and I do, I do offer just readings and sessions, and sometimes it's nice just to go in and listen and take it in, and even when I offer sessions, I'll be honest, I do offer the ability for you to interact with what's going on in the records, for you to feel and see and hear and know all the many messages coming in. And if you've never had an Akashic Reading, book a session with me and check it out. And if you have and you want to go a little further, my Akashic Reading, book My Soul.Work: Reading Your Akashic Reading class is coming up. I'm offering it now. We start in January but have lots of amazing trainings and bonuses. On December 11th, I'll be offering a Training about ways in which the Akashic Records can help you go deeper into your soul. In this Training, we will also look at 5 different ways Why the Akashic Records is so needed right now for your Spiritual Practice and how it can awaken you to live your dreams.. your purpose with confidence. Sign up and you will get my Akaskic Records Guide. The winter is the perfect time to do deep into your soul.. to be in a group … to process and to grow so that when spring comes around, you will be ready to plant new seeds of intentions. Click here to register. I also have a Reiki Master Retreat coming up in the Spring of 2025. Yes, it seems a long way off.. but I am offering an early bird discount to get you to commit. When you commit early to an event like this.. you are committing to yourself.. to show up, to prioritize your life, and to recognize the commitment to investing in you. If you are Reiki 1 or Reiki 2 certified, let’s talk. I have a few incentives to offer you. Let's Talk! So in today's episode, we're going to talk about Soul Purpose. Very often people come to me for the idea of like, what is my Soul Purpose? I don't know what I'm here for. And many times that is a very good reason why people want to open up their records and want to ask this question because our Soul does travel from lifetime to lifetime, with this deep inherent Soul Purpose of who we are. Now, our Life Purpose can change and shift, and many times people confuse Life Purpose from Soul Purpose. Soul Purpose isn’t about doing; it’s about being. Your Soul Purpose is to be more in alignment with who you truly are. Be connected. Be compassion. How you express this beingness is the key to “living your life purpose”. The doing aspect is only one part of how you express and experience your soul self. If you are unhappy in your job, or in your life, the real reason for that is usually that you aren’t listening to your soul’s voice. Your soul is constantly conveying how to be more in alignment with your Soul Purpose, and how you express this is through beingness, not what you are doing. You express your beingness by being what you want to see in the world. Because your Soul’s purpose is something you’ve been doing over many, many lifetimes, discovering your purpose is one of the best uses and reasons for accessing the Akashic Records. Each person is here on this earth at this very time for a reason. Seekers yearn to experience firsthand what that entails and the knowledge and self-understanding you’ll receive in these next exercises are designed to do just that. Many times we get hung up on what our purpose is and create lots of unnecessary stress over it. I like to start with the idea for you to look at what really makes you happy? What do you enjoy? What carries through in your life from early on.. before all the adulting. Our Soul Purpose continues.. it’s our Life Purpose that can change. I’ve had many jobs building my career… yet all in the arts, performing arts, jewelry arts, healing arts. My purpose aligns with these through the work of my soul as an Artist of the Spirit. I help others totap into their creative forces to ascess their dreams and live their purpose. My Life Purpose and Soul Purpose line up. What about you? What is that feeling that your soul wants to come through? It’s fascinating and I know for myself and my clients when they connect those paths.. the dots.. they feel empowered to continue forward. So now let’s take a moment to pause and center and go into the Akashic Realm and connect with our guardians and ask for what it is that brings your Soul joy and happiness.…
 
This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter. As this podcast goes to air we find ourselves moving in the holiday season and the final weeks of Fall. Cosmically we have entered into the last Mercury Retrograde of this year in the sign of Sagittarius. It’s an interesting one for sure. It lasts until the middle of December. What this comes down to is that your perspective can shift… you may feel confused.. however.. this will require you to detach a little… come back into yourself.. taking time to slow down and review your year will be critical. Staying open to messages from your guides and higher self is important. If you are traveling.. be intentionally grounded. Give yourself time to double-check everything. Don’t rush and don’t get into a panic. We have a New Moon in Sag on Dec 1st. This new Moon in Sagittarius draws our attention to our spirit of adventure and how we interact with new perspectives. Ruled by fire and Jupiter, Sagittarius embodies the spirit of the student, the philosopher, and the wanderer. This sign teaches us that life is a continuous learning experience, with everyone we encounter serving as our teacher. It reminds us that our journey is about gathering experiences and sometimes experiencing leaps of faith to acquire the knowledge necessary for our evolution. Having a spiritual practice is very important right now. Building new skills and learning new tools will help you trust your inner guidance. I’ve started Weekly Page From the Akashic Records , offering a message about the cosmic forces and pulling some cards. I bring in the messages from the realms of consciousness to access your Higher Self, and connect with your Guides, Angels, Lemurians, Beings, and the Cosmic Forces all around us. I have a comment from last week’s podcast … the question was why I teach working in the akashic records. The confusion was that she thought Akashic Records was just for getting a reading about your past lives. This is only one aspect of working with the Akashic Records and one that most people are familiar with. What I have found from working with my private mentoring clients, is that when we work in the Akashic Records, and not just have a reading given to us, which is helpful, but if you have some intuitive knowledge, you can bring in guidance from your soul through your higher self and actually feel these old imprints in your life that keep you from moving forward in your present life and into the future. Soul.Work: Reading your Akashic Records online program begins in January. Register now for all the bonuses. https://terriannheiman.com/soul-work In today's episode, journey with me into the Akashic Realm and awaken your Higher Self to receive messages for guidance for you. Connecting with your Higher Self helps you find direction. Clarity of Purpose: Your Higher Self knows your soul's purpose and can help you align your actions with it. Overcoming Fear and Doubt: By tapping into your inner wisdom, you can overcome limiting beliefs and fears. Making Confident Decisions: Your Higher Self provides the intuition and discernment needed to make wise choices. Manifesting Your Dreams: By connecting with your Higher Self, you can harness the power of the universe to manifest your desires. Notice what you notice! To your Spirit, Terri…
 
There is a radical awakening happening which leads me into my next series on The Empowered Spirit Show. Soul.Work... Learning how to work in through the higher realms of consciousness... the Akashic Records. We will explore what you can learn and why these teachings are needed right now.. You're ready for a change, and the moment is now. Perhaps there's a profound urge within you to evolve and reach your highest vibrational potential because you seek healthy and joyful relationships with yourself and others. We each have a unique purpose on this planet, and you’re not alone in this journey. A significant spiritual awakening is occurring globally. According to my guides in the Akashic Records, the goal of this shift is to transmute the stagnant lower energies like anger, hatred, and struggle. It's time for these energies to elevate into something greater for everyone. When we work in the Akashic Realm, we expand our consciousness… we don’t limit the healing and clearing to just the intellect.. we are able to get to the root .. the soul’s journey. I offer a guided meditation taking you into the Akashic Realm to help you feel the energy and begin to set up a foundation for yourself. This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter.…
 
This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing. Instagram Pinterest As this podcast goes to air we are moving through the Full Moon energies.. the 4th super moon meaning very close to the earth.. which shines lots of light on the darkness…You might have felt an overload of emotions… but the full moon and especially the days after, allow you the opportunity to embody your emotions and transmute the heavy energy with all this light. It is what is needed right now. As we talked about last week, we don’t want to hold these emotions for too long,, we don’t want them to become stagnant nor do we want to bypass them… when you can allow yourself to breathe through them, you can transmute the energy and return to a higher vibration for you. Need help with this? Now is the perfect time to build your spiritual practice.. I am a spiritual mentor. I can help you to tune into your Soul, understand vibration, to learn more about yourself, how to work through past traumas, and how to step forward in life. I have many tools which I can guide you through. I invite you to Schedule a complimentary Spiritual Upgrade Breakthrough Call with me. Let’s talk about how I can guide you into building your practice. My clients as saying they feel more alive, more confident and showing up fully at work and home. I can help you learn how to move through difficulties in life and times of transition, to find the love for your soul that will inspire you. Click here. In this episode, I am very excited to bring you the work of another spiritual author, teacher and a well-known medium, Suzanne Giesemann. What a delight to talk to her, very informative. Her latest book , MEDIUMSHIP - Sacred Communications with Loved Ones from Across the Veil , is the subject today as we round out this series on expanding consciousness. In this episode, we talk about mediumship, the spirit world as a state of consciousness, the 3’s, grief, and how you can open up to the tools and feel these connections all around you. Suzanne Giesemann is a metaphysical teacher, author, and Messenger of Hope, recognized on Watkins’ list of the 100 Most Spiritually Influential Living People. She is a former U.S. Navy Commander who served as a commanding officer and as an aide to the Chairman of the Joint Chiefs of Staff. Today, she guides people to the awareness of a greater reality. Suzanne is a bestselling author of 15 books, 6 Hemi-Sync recordings, and YouTube videos with over ten million views. She produces the Awakened Way app and hosts the popular Messages of Hope podcast. Her gift of multidimensional communication has been verified by noted afterlife researchers, and her messages bring not only hope but healing and love that go straight to the heart. https://suzannegiesemann.com/about-suzanne/ Yes.. we are all connected. Working in these expanded states of consciousness can help you heal and understand so many things about life and your loved ones. Consciousness doesn’t live in the body.. it continues on and on. The time is now to learn how you can open up your abilities… to trust and feel that connection to all life. Again. I invite you to reach out and schedule a Spiritual upgrade call with me.it is helpful to have someone by your side. Thanks so much for listening. To your spirit, Terri My online Soul.Work: Learning to read your Akashic Records class is coming up. Get on my waitlist for the program and come join us for my next Training, Access Your Akashic Records Training - Why You Need This Guidance Now. Click here.…
 
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