أفضل بودكاسات Empowered Spirit (2025)

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Expanding Your Radiance In The Akashic Realm 43:37

11h ago43:37

43:37

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, we’ve moved through the first full moon of the …

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260 🌈 From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness 34:42

6d ago34:42

34:42

In this uplifting episode, Wendy Valentine sits down with Lauren Chaitoff, the powerhouse behind Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her inspiring journey from actress and Pilates instructor to pioneering children’s yoga and mindfulness practices. Discover how yoga can help kids manage stress, regulate emotions, …

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Developing Intuition In The Akashic Realm 35:29

8d ago35:29

35:29

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter. As this podcast goes to air, we are entering the first Full Moon of 2025. It’s in the sign…

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259 💖 Wake Up Maggie: Katie Prentiss on Caregiving, Dementia Awareness, and Finding Purpose 51:03

9d ago51:03

51:03

In this heartfelt and inspiring episode, Wendy Valentine sits down with actor, filmmaker, and storyteller Katie Prentiss to discuss her transformative journey of caregiving, creativity, and healing. Katie shares the deeply personal story of losing her mom to frontotemporal dementia (FTD) and how it inspired her upcoming film, Wake Up Maggie. This f…

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258 💃🏼 Midlife Transformation: Gail McNeill's Inspiring Journey to Reinventing Life in Portugal 1:03:20

13d ago1:03:20

1:03:20

Have you ever dreamed of starting over, simplifying your life, and finding true fulfillment? Gail McNeill shares her inspiring journey of leaving her corporate job in the UK at 56, selling her 22-room home, and creating a minimalist, vibrant life in Portugal. In this episode, Gail and Wendy dive into the courage it takes to embrace change, the beau…

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Akashic Records Unlocked with Suara Lee 38:54

15d ago38:54

38:54

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter. Welcome to 2025. Happy New Year. How were the holidays for you? Easy? Challenging? A litt…

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257 🌟 The Empty Nexter: Amy Freese on Redefining Retirement 51:02

13d ago51:02

51:02

Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine sits down with Amy Freese, founder and coach of The Empty Nexter, to explore how women in midlife and beyond can reclaim their identity, purpose, and joy. Amy’s story of transformation from retirement blues to leading a vibrant, fulfilling life is nothing short of…

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TRAILER 🎙️ The Midlife Makeover Show 2:46

17d ago2:46

2:46

Welcome to The Midlife Makeover Show – your go-to guide for transformation in midlife and beyond! 🎉 Hosted by Wendy Valentine, this podcast is all about navigating the challenges and embracing the opportunities that come with midlife. Whether you’re tackling a career change, empty nesting, menopause, or simply wondering, “What’s next for me?”, this…

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256 💔 Healing After Loss: Theresa Bruno on the Power of Sharing Your Story 45:48

19d ago45:48

45:48

In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes the remarkable Theresa Bruno. Theresa is a renowned bespoke jewelry designer turned podcast host of Soul Talks. Her journey of transformation is a testament to resilience, courage, and the power of sharing one’s story. Theresa opens up about her darkest moment…

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Releasing Old Imprints to Embrace the New - Working in the Akashic Realm: 31:42

22d ago31:42

31:42

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter. As this podcast goes to air, we have officially moved into the new season of Winter and th…

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255 🌿 From Burnout to Brilliance: Amina AlTai's Guide to Thriving in Your Career 39:47

27d ago39:47

39:47

In this empowering episode of The Midlife Makeover Show, Wendy sits down with the brilliant Amina AlTai, a holistic business and career coach, chronic illness advocate, and passionate guide for people seeking authentic transformation. Amina shares her powerful five-step practice to help you step into your main character energy, redefine success on …

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Guardians, Guides, Angels, & Higher Self in the Akashic Realm 33:56

29d ago33:56

33:56

It’s the Winter Solstice. A day, a cosmic occurrence where we recognize the transition of seasons and we honor the light. It’s the shortest day and the longest night of the year. From this point forward the light will grow longer. There are a lot of astrological forces happening during this Capricorn season creating big changes and shifts in the en…

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254 ⏰ For Now: The Power of Impermanence with Wendy Valentine 26:06

1M ago26:06

26:06

Today’s episode is all about two little words that can completely shift your perspective on life’s challenges: “For Now.” Life is full of ups and downs, but the key to navigating them with grace, ease, and resilience lies in embracing one simple truth: everything is temporary. Whether you’re overwhelmed, feeling stuck, or facing the chaos of midlif…

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253 🌟 Ditch the Diets: Holly Bertone on Reclaiming Health in Midlife 57:48

1M ago57:48

57:48

Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine chats with Holly Bertone, former FBI Chief of Staff turned Certified Holistic Health Coach and host of the Your Midlife Comeback Story podcast. Holly shares her incredible journey of overcoming breast cancer, healing from autoimmune disease, and transforming her l…

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Becoming Visible: Uncovering My Akashic Records 27:49

1M ago27:49

27:49

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter. As this podcast goes to air, we moved through the 12/12 portal of light. A portal that has…

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252 🌿 Pilates Anytime, Anywhere: Lesley Logan on Creating Self-Care for Busy Midlifers 54:49

1M ago54:49

54:49

In this inspiring episode of The Midlife Makeover Show, Wendy Valentine chats with Lesley Logan, a second-generation certified Pilates teacher, breathwork expert, and mindset coach. Lesley is on a mission to help people transform their lives by reclaiming their time, energy, and confidence. As the founder of OnlinePilatesClasses.com and host of the…

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251 🍽️ Break Free from Emotional Eating: Tricia Nelson on Healing Your Hunger 49:24

1M ago49:24

49:24

In this compelling episode of The Midlife Makeover Show, host Wendy Valentine delves into the intricate world of emotional eating with the renowned Tricia Nelson, an expert in the field and author of the bestselling book "Heal Your Hunger: 7 Simple Steps to End Emotional Eating." As the holidays approach, many find themselves grappling with food st…

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Aligning Soul Purpose with Life Purpose 25:35

1M ago25:35

25:35

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter. As this podcast goes to air we have moved through Thanksgiving and officially, if we haven…

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250 🌟 Turning Trials into Triumphs: Deborah Donenfeld on Midlife Resilience and Growth 51:07

2M ago51:07

51:07

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change, and how these challenges became a catalyst for he…

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Awakening the Higher Self: Journey Through the Akashic Realm 22:01

2M ago22:01

22:01

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter. As this podcast goes to air we find ourselves moving in the holiday season and the final w…

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249 ✨ The New You Blueprint: Wendy Valentine on Living as Your Future Self 13:15

2M ago13:15

13:15

In this heartfelt Midlife Makeover Minisode, host Wendy Valentine celebrates a week filled with gratitude and personal milestones. It's not just Thanksgiving week, but also Wendy's 52nd birthday, and she’s reflecting on her transformative journey from a place of fear and uncertainty to a life of freedom and fulfillment. Join Wendy as she shares her…

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Soul.Work: The Akashic Records 31:02

2M ago31:02

31:02

There is a radical awakening happening which leads me into my next series on The Empowered Spirit Show. Soul.Work... Learning how to work in through the higher realms of consciousness... the Akashic Records. We will explore what you can learn and why these teachings are needed right now.. You're ready for a change, and the moment is now. Perhaps th…

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248 🌈 Life After 50: Debbie Weiss on Resilience, Caregiving, and Self-Discovery in Midlife 59:37

2M ago59:37

59:37

In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine sits down with the incredible Debbie Weiss, a beacon of resilience and positivity who transforms life's challenges into opportunities. Debbie, a bestselling author, speaker, and host of the "Maybe I Can" podcast, shares her inspiring life journey that will encourage you…

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247 🌸 Sexual Wellness & Vaginal Health: Wendy Strgar’s Guide to Embracing Intimacy and Self-Care 52:04

2M ago52:04

52:04

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is joined by the pioneering entrepreneur Wendy Strgar, founder of Good Clean Love, the leading organic brand for personal care products in the US. Together, they tackle the often-overlooked topic of sexual health and well-being, especially as we age. Wendy Strgar shares…

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MEDIUMSHIP: Sacred Communications with Suzanne Giesemann 42:19

2M ago42:19

42:19

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based He…

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246 🍏 Transforming Midlife Health: Adrian Mamikonian on Weight Loss, Menopause, and Vitality for Women Over 40 35:05

2M ago35:05

35:05

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic Adrian Mamikonian, a holistic health expert dedicated to empowering women over 40 to reclaim their vitality. Adrian delves into the multifaceted challenges faced by women in midlife, from perimenopause and fat loss to energy slumps and stress manage…

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245 🌟 Divorce as a Catalyst: Jen Mitchell on Mindful Breakups and Reinventing Your Life 1:06:27

2M ago1:06:27

1:06:27

In this transformative episode of The Midlife Makeover Show, host Wendy Valentine welcomes the trailblazing Jen Mitchell, a family law attorney and founder of Solace Divorce Mediation. With over 17 years of experience, Jen has witnessed the emotional and financial toll traditional courtroom battles can have on families. Determined to change the nar…

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Nothing in This Book is True, But It’s Exactly How Things Are with Bob Frissell 1:00:58

2M ago1:00:58

1:00:58

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based He…

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244 ❤️‍🩹 Narcissistic Abuse: Vanessa Reiser on Identifying and Escaping Toxic Relationships 44:14

2M ago44:14

44:14

In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Vanessa Reiser, author, entrepreneur, psychotherapist, and advocate for raising awareness about narcissistic abuse. Vanessa specializes in narcissistic and cult abuse, dedicating her life to helping people escape and heal from toxic relationships. Featured in pr…

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Leadership Beyond the 4 Walls of the Church with Kris Vallotton | Season: 2 Episode: 13 1:13:04

3M ago1:13:04

1:13:04

⚡️⚡️Here it is... the Finale of Season 2 of the Spirit Empowered Leader...⚡️⚡️ We are so honored to welcome Kris Vallotton, Senior Associate Leader of Bethel Church in Redding, California and co-founder of Bethel School of Supernatural Ministry (BSSM) and Moral Revolution to this weeks episode and Final Episode of Season 2 of the Spirit Empowered L…

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243 🎃 Midlife Melanphoria: Embracing Change, Growth & New Beginnings 14:17

3M ago14:17

14:17

In this special Midlife Makeover Minisode, host Wendy Valentine invites you to explore the intriguing concept of "melanphoria," a bittersweet blend of melancholy and euphoria that perfectly captures the midlife experience. As she emerges from her creative cave, Wendy shares her excitement about upcoming resources and programs designed to elevate yo…

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Alchemy of Nine Dimensions with Barbara Hand Clow 1:00:31

3M ago1:00:31

1:00:31

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Instagram Pinterest As this podcast goes to air, we are in some very powerful times that is allowing each of us to raise our vibration, expand our consciousness and open up to a deeper p…

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242 ☀️ Be the Sun: Dr. Harry Cohen on Spreading Positivity, Joy, and Transformation in Midlife 52:48

3M ago52:48

52:48

In this uplifting episode of The Midlife Makeover Show, host Wendy Valentine is joined by the remarkable Dr. Harry Cohen, a psychologist, executive coach, and author of "Be the Sun, Not the Salt." Dr. Cohen shares profound insights from his book, offering a simple yet powerful metaphor for living a life filled with positivity, kindness, and joy. Di…

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Jim Morrison: Secret Teacher of the Occult with Paul Wyld 57:21

3M ago57:21

57:21

This episode is sponsored by Ritual + Shelter. Check out Ritual+Shelter online or in Homewood, Alabama. Find them on Instagram and Pinterest. As this podcast goes to air, we are heading into some very powerful times that is allowing each of us to raise our vibration, expand our consciousness and open up to a deeper part of who we truly are. We’ve m…

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241 ⚡️Reignite Your Spark: Rachel Marie Martin on Finding Joy, Happiness, and Purpose in Midlife 44:08

3M ago44:08

44:08

In this captivating episode of The Midlife Makeover Show, host Wendy Valentine sits down with the inspiring Rachel Marie Martin, the creative force behind findingjoy.net and bestselling author of "Mom Enough," "The Brave Art of Motherhood," and "How to Get Your Spark Back: How to Find Happiness and Reignite Your Life." Rachel shares her journey of …

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240 🌈 Self-Healing with Mind-Body Medicine: Dr. Kim D’Eramo on Overcoming Chronic Illness 51:17

3M ago51:17

51:17

In this captivating episode of The Midlife Makeover Show, host Wendy Valentine welcomes back the incredible Dr. Kim D' Eramo, a physician, bestselling author, and founder of the American Institute of Mind Body Medicine. Dr. Kim returns to share her journey of self-healing from severe anxiety and autoimmune disease, and her mission to empower others…

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Ralph Metzner: A Psychedelic Pioneer with Cathy Coleman 46:56

3M ago46:56

46:56

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. https://www.instagram.com/ritualsheltershoppe/ https://www.pinterest.com/ritualshelter/ As this podcast goes to air, we have moved through the eclipse season, yet there is still lots of …

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239 🌄 From Crisis to Cuba: Bree Schumacher on Finding Purpose and Midlife Adventures 48:05

3M ago48:05

48:05

In this exhilarating episode of The Midlife Makeover Show, host Wendy Valentine introduces us to the remarkable Bree Schumacher, a serial entrepreneur who transformed a $500 loan into a seven-figure business. After selling her business in 2020, Bree faced a midlife crisis that led her to discover a new purpose: helping midlife women transform their…

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238 🌊 From Rock Bottom to Ripple Effect: Randee Garcia on Overcoming Addiction and Finding Hope 52:48

3M ago52:48

52:48

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Randee Garcia, an extraordinary woman who has transformed her life from addiction to a beacon of hope for others. Randee, a California native with a Texas heart, shares her compelling journey from battling addictive behaviors to finding recovery at Ripple Ranch's …

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Ethereal Crystal Healing with Marie Delanote 44:03

3M ago44:03

44:03

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Find them on Instagram. As this podcast goes to air, the light of the moon is growing. We are moving through the final energies of the eclipse portal. We just moved through the 10/10 por…

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237 🍝 Carb Confessions: Phoebe Lapine on Embracing Carbs for Women's Health and Happiness 56:44

3M ago56:44

56:44

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Phoebe Lapine, a Brooklyn-based chef and author of Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love. Phoebe shares her personal journey from being diagnosed with Hashimoto's thyroiditis to becoming an advocate for a ba…

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236 🧠 Brain Health Breakthrough: Dr. John E. Lewis on Alzheimer's and Longevity 1:04:27

3M ago1:04:27

1:04:27

In this groundbreaking episode of The Midlife Makeover Show, host Wendy Valentine sits down with Dr. John E. Lewis, a leading expert in nutrition and dietary supplements. Dr. Lewis, founder and president of Doctor Lewis Nutrition and former associate professor at the University of Miami Miller School of Medicine, shares his revolutionary insights i…

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Reiki Rays Healing Summit 2024 with Yolanda Williams 45:58

4M ago45:58

45:58

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at Ritualsheltershoppe as well as Pinterest at Ritual+Shelter. A…

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235 😊 From Madness to Meaning: Bipolar Disorder and Resilience with Marcia Naomi Berger 36:17

4M ago36:17

36:17

In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes Marcia Naomi Berger, a licensed clinical social worker and author of the powerful new book, The Bipolar Therapist: A Journey from Madness to Love and Meaning. Marcia opens up about her personal journey with bipolar disorder, the challenges she faced in both he…

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234 🌟 Navigating Menopause with Yoga: Desi Bartlett on Hot Flashes, Sleep, and Weight Gain 38:58

4M ago38:58

38:58

In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Desi Bartlett, an internationally published author, women's empowerment retreat leader, content creator, and celebrity trainer with over 30 years of experience in the fitness and yoga industry. Desi shares her passion for giving women the tools they need to feel …

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Living Your Best 5D Life with Maureen St. Germain 41:51

4M ago41:51

41:51

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. They offer Tarot sessions, Reiki, Sound Bowl, Crystal Healing and Witch Consultations. @ritualsheltershoppe. Pintreest As this podcast goes to air we continue to move through the eclipse…

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233 🌟 Midlife Wellness Revolution: Dr. Alice Honican on Detox, Acupuncture, and Holistic Health 34:30

4M ago34:30

34:30

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Dr. Alice Honican, a doctor of naturopathy, traditional Chinese medicine, and licensed acupuncturist with 20 years of experience. Dr. Honican shares her inspiring journey influenced by her father, one of the first Lyme literate holistic practitioners in the U.S…

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232 🌟 Energize and Thrive with Kion: Angelo Keely’s Secrets to Protein and Amino Acids 56:35

4M ago56:35

56:35

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine sits down with Angelo Keely, the co-founder and CEO of Kion, a company revolutionizing the supplement industry with its focus on amino acids. Wendy shares her personal experience with Kion's amino acids and how they dramatically improved her energy levels, workouts, and…

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Shamanic Star Wisdom with Lisa Biritz 54:15

4M ago54:15

54:15

This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. As this podcast goes to air we continue to move through the eclipse portal of energy. This energy is all about pulling us out of our comfort zones, releasing old karma, and stepping forw…

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231 🌟 From Self-Doubt to Self-Worth: Sheila Buswell’s Guide to Beating Imposter Syndrome 50:23

4M ago50:23

50:23

In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Sheila Buswell, CEO and co-founder of Buswell Biomedical, US Army veteran, and author of "Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and Business." Sheila shares her journey with imposter syndrome and how she overcame self-doubt to achieve…

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Empowered Spirit بودكاست

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