Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
Player FM - Internet Radio Done Right
Checked 2y ago
تمت الإضافة منذ قبل three أعوام
المحتوى المقدم من Shar Martinez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shar Martinez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
))
Breaking Down / 30 Truths
Manage episode 318702162 series 3283283
المحتوى المقدم من Shar Martinez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shar Martinez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome back to Self Love with Shar, babes! In today’s episode, I talk about energy, being real, how I broke down before 30, where I have been and I also give you 30 amazing truths!
--
Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar
Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com
Send in a voice message: https://anchor.fm/selflovewithshar/message
Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support
Support the Show (anytime): https://buymeacoffee.com/sharmartinez
--- Send in a voice message: https://podcasters.spotify.com/pod/show/selflovewithshar/message Support this podcast: https://podcasters.spotify.com/pod/show/selflovewithshar/support6 حلقات
مشاركةManage episode 318702162 series 3283283
المحتوى المقدم من Shar Martinez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shar Martinez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome back to Self Love with Shar, babes! In today’s episode, I talk about energy, being real, how I broke down before 30, where I have been and I also give you 30 amazing truths!
--
Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar
Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com
Send in a voice message: https://anchor.fm/selflovewithshar/message
Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support
Support the Show (anytime): https://buymeacoffee.com/sharmartinez
--- Send in a voice message: https://podcasters.spotify.com/pod/show/selflovewithshar/message Support this podcast: https://podcasters.spotify.com/pod/show/selflovewithshar/support6 حلقات
كل الحلقات
×
Welcome back to Self Love with Shar, babes! TRIGGER WARNING: In today's episode we discuss the suicide of Miss USA 2019, Cheslie Kryst, as well as pageantry and I give you 10 mental health boosts (3 part series!). Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/ Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com Send in a voice message: https://anchor.fm/selflovewithshar/message Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support Support the Show (anytime): https://buymeacoffee.com/sharmartinez If you are struggling with suicidal thoughts are experiencing a mental health crisis, please seek help by calling the National Suicide Prevention hotline at 1-800-273-8255 or go to https://suicidepreventionlifeline.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/selflovewithshar/message Support this podcast: https://podcasters.spotify.com/pod/show/selflovewithshar/support…
Welcome back to Self Love with Shar, babes! In today’s episode, I talk about energy, being real, how I broke down before 30, where I have been and I also give you 30 amazing truths! -- Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com Send in a voice message: https://anchor.fm/selflovewithshar/message Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support Support the Show (anytime): https://buymeacoffee.com/sharmartinez --- Send in a voice message: https://podcasters.spotify.com/pod/show/selflovewithshar/message Support this podcast: https://podcasters.spotify.com/pod/show/selflovewithshar/support…
1 I am Whoever and Whatever I Want to Be 17:23
17:23 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب17:23
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome back to Self Love with Shar, babes! In today's episode we discuss taking rest days and self love affirmations, and I give you six self love affirmations to implement into your daily life! --- Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com Send in a voice message: https://anchor.fm/selflovewithshar/message Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support Support the Show (anytime): https://buymeacoffee.com/sharmartinez --- Send in a voice message: https://podcasters.spotify.com/pod/show/selflovewithshar/message Support this podcast: https://podcasters.spotify.com/pod/show/selflovewithshar/support…
Welcome back to Self Love with Shar, babes! In today's episode we discuss something that can be hard to talk about... our mental health, and why! I also give you some great resources for keeping your mental health on track! Links mentioned: Voyage Raleigh Interview: https://voyageraleigh.com/interview/life-work-with-shar-martinez-of-erwin-nc/ Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/ --- Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com Send in a voice message: https://anchor.fm/selflovewithshar/message Support this podcast: https://anchor.fm/selflovewithshar/support Support the Show: https://buymeacoffee.com/sharmartinez --- Send in a voice message: https://podcasters.spotify.com/pod/show/selflovewithshar/message Support this podcast: https://podcasters.spotify.com/pod/show/selflovewithshar/support…
Welcome back to Self Love with Shar, babes! In today's episode we discuss the thief of joy: comparison. Comparing ourselves to others causes major damage to our mental health, so I am going to give you 5 reasons why you shouldn't do that! Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com --- Send in a voice message: https://anchor.fm/selflovewithshar/message Support this podcast: https://anchor.fm/selflovewithshar/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/selflovewithshar/message Support this podcast: https://podcasters.spotify.com/pod/show/selflovewithshar/support…
Welcome to Self Love with Shar, babes! In this pilot episode we dive right into self love and owning your sh*t! //what self love isn't //what self love is //holding yourself accountable //showing up for yourself //owning your sh*t //what to do before sh*t hits the fan Be sure to follow along on Instagram https://instagram.com/selflovewithshar Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com Support the Show: https://buymeacoffee.com/sharmartinez --- Send in a voice message: https://podcasters.spotify.com/pod/show/selflovewithshar/message Support this podcast: https://podcasters.spotify.com/pod/show/selflovewithshar/support…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
))
