This is Hard to Talk About...

Self Love with Shar hosted by Shar Martinez

Welcome back to Self Love with Shar, babes! In today's episode we discuss something that can be hard to talk about... our mental health, and why! I also give you some great resources for keeping your mental health on track!

Links mentioned:

Voyage Raleigh Interview: https://voyageraleigh.com/interview/life-work-with-shar-martinez-of-erwin-nc/

Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/

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