6 Tips to Help You Bounce Back After Slipping

Self Love Sit Downs

المحتوى المقدم من Kelsey & Armando Farias and Armando Farias. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kelsey & Armando Farias and Armando Farias أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1+ y ago 25:24

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Have you been in a situation where you're making an outstanding job-saving money to buy a house, losing the weight you always wanted to lose, or working on your mental health, which makes you feel better? Then life throws you a curve ball, and little by little, the stuff you were doing you are not anymore. We have all been there. It can be challenging to build up that momentum you had, but not impossible. In this episode, Kelsey and Armando give you six tips you can implement to help you get back on track with your goals.
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As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

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#Fitness #Self-Improvement #Kelsey & Armando Farias #Armando Farias #Podcasting Education #Mental Health #Weight Loss